16 Healthy Superfood Smoothies using all of the best superfoods like sea moss, hemp seeds, spirulina, turmeric, avocado, and more! Each smoothie is vegan and naturally sweetened with fruits and vegetables!

Want to learn more about what specific superfoods to add to your smoothies? Then, check out our guide that includes 15 Best Superfoods For Smoothies next!

16 Healthy Superfood Smoothies

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A superfood smoothie is a nutritious and power-packed beverage made by blending various nutrient-rich ingredients known as “superfoods.” These ingredients are often packed with vitamins, minerals, antioxidants, and other beneficial compounds that contribute to overall health and well-being. Superfood smoothies typically include ingredients like leafy greens, berries, nuts, seeds, and other plant-based goodies to provide a concentrated dose of essential nutrients in a convenient and delicious form.

Photo by Maddi Bazzocco on Unsplash

If you’ve been following me on Instagram and Pinterest, you know I have a smoothie obsession; I am literally a smoothie aficionado! Almost every day I share my smoothie creations with everyone and love to see when people recreate them at home! Each of these smoothies is vegan, gluten-free, dairy-free, and naturally sweetened!

What Are Superfoods?

Superfoods are foods that are packed with a high concentration of essential nutrients like vitamins, minerals, antioxidants, and other compounds that can be really good for our health. They’re often linked to potential health advantages because of the nutritional powerhouses they contain. However, it’s crucial to remember that maintaining a well-rounded and diverse diet is crucial for our overall health

Here are 16 Healthy Superfood Smoothies to Jumpstart Your Day!

I wanted to share them all in one place so you can choose your favorite smoothie to enjoy during your day! Each smoothie is made with incredibly nutritious superfoods, naturally sweetened with fruits and vegetables, vegan, gluten-free, and absolutely delicious!

I also want to share with you my favorite superfoods to use in case you want to develop any new creations on your own! If you want to learn about 6 superfoods you can easily eat daily, watch this video where I share everything you need to know! 

What are the healthiest things to put in smoothies? (Superfoods to Add to Smoothies)

  • Fruits: Especially wild blueberries, strawberries, papaya, mango, banana, cucumber, pineapple, pear, apple. Fruits are great to add to smoothies because they naturally sweeten the smoothie and provide tons of nutrients! 
  • Vegetables: My favorite vegetables to use are celery, carrots, and spinach! Green smoothies are a great way to provide your body with a serving of vegetables. 
  • Sea Moss: I use sea moss in almost all of my smoothies! It is an easy add-in and it’s practically flavorless, so it does not impact the taste of the smoothie. Sea moss has 92 of the 102 minerals the body needs! It’s an amazing superfood with endless health benefits. If you want to learn more about Sea Moss, check out my post: Sea Moss Benefits
  • Maca: If you’re looking for a natural energy boost, try adding maca powder to your drinks! Maca increases energy, endurance, brain health, and libido! Here is the maca powder I use: Viva Naturals Organic Maca Powder 
  • Spirulina: Spirulina is a blue-green algae that is packed with antioxidants and tons of nutrients. I like to add a teaspoon of spirulina to my water, but it’s also great to add to any green smoothie! 
  • Cacao: Not to be mistaken with Dutch-processed cocoa powder. Cacao is minimally processed chocolate. It’s filled with antioxidants, calcium, flavonoids, and more that helps reduce blood pressure, reduce inflammation, and increase heart health. It is my absolute favorite! You can use it in smoothies, in baking, or anything that you want to make chocolatey and delicious! Here is the cacao powder I use: Nativas Organic Cacao Powder
  • Hemp Seeds, Chia Seeds, Flax Seeds: These are all filled with omega-3 fatty acids, protein, antioxidants, fiber, and are great to add to your smoothies! I use one or a combination of each in almost every smoothie! Here are my favorite Hemp Seeds, Chia Seeds, and Flax Seeds to use.

These are just a few of my favorite superfoods to use in smoothies! There are tons of other superfoods you can use or even protein powders to give your smoothies even more of a nutrient boost!

So let’s jump into these 16 Healthy Superfood Smoothies! 

Green Superfood Smoothie Recipes

1 spirulina smoothie with spirulina powder, sliced pineapple, and zucchini in the background

1. Spirulina Smoothie | 11 grams of Plant Based Protein

This Spirulina Smoothie is brimming with tropical notes from the pineapple and mango, and is an enormous infusion of detoxifying, alkalizing, and immune-boosting goodness! Packed with 11 grams of plant-based protein, it is perfect as a pre or post workout smoothie!

moringa powder green smoothie healthy superfood smoothies

2. Antioxidant-Rich Green Smoothie

  • 1 cup Fresh Spinach
  • 2 tbsp Sea Moss Gel
  • 1 tbsp Moringa Powder
  • 1 Cup Frozen Cranberries
  • 1 Cup Frozen Mango
  • 1.5 cups Non-Dairy Milk of Choice, plus more as needed

3. Lean Green Smoothie

  • 1 Persian Cucumber
  • 2 Celery Stalks
  • 1/4 Cup Sea Moss
  • 1 cup Frozen Pineapple
  • 1 Pear
  • 1 cup Coconut Water, plus more as needed

4. Green Apple Smoothie

  • 1 Apple, pit and seeds removed
  • 1 cup Papaya, cut into chunks
  • 1 Cup Spinach
  • 1 tbsp Flax Seed
  • 2 tbsp Coconut Shavings
  • 1.5 cups Non-Dairy Milk of Choice, plus more as needed

Healthy Chocolate Smoothies

5. Chocolate Avocado Smoothie

  • 1 Pear, pit and seeds removed
  • 1 Avocado, skin and seed removed
  • 1 tbsp Hemp Seeds
  • 2 tbsp Cacao Powder
  • 1 tsp Maca Powder
  • 1.5 cups Non-Dairy Milk of Choice, plus more as needed
chocolate sea moss smoothie with raspberry

6. Chocolate Raspberry Sea Moss Smoothie

Antioxidant-Rich Chocolate Raspberry Sea Moss Smoothie made with all the best nutrient-dense ingredients: Cacao, Sea Moss, Avocado, Raspberries, Cucumber, and Dates. Try this smoothie recipe for a healthy, chocolatey treat to start your day!

chocolate smoothie made with banana and maca powder with coconut whipped cream on top and a banana in the background

7. Chocolate Maca Energy Smoothie

This Chocolate Maca Smoothie is a harmonious combination of banana, cacao powder, and maca root powder, resulting in a velvety, delectable texture. Despite its chocolatey allure, this smoothie boasts a wealth of nourishing components, ensuring a revitalizing and re-energizing experience upon consumption.

Superfood Detox Smoothies

8. Morning Detox Smoothie

  • 1 Cup Frozen Mango
  • 1/2 Tsp Cayenne Pepper
  • 1 Large Grapefruit
  • 2 Stalks Celery
  • 1 cup Coconut Water
  • 1 Medjool Date, pits removed (add more to sweeten to taste)
smoothie with papaya and turmeric

9. Tropical Papaya Detox Smoothie

This Papaya Detox Smoothie is made with ripe, juicy papaya and blended with frozen mango, coconut shavings, and turmeric powder for a delicious antioxidant-rich tropical smoothie!

healthy superfood smoothies pineapple avocado bladderwrack smoothie

10. Mineral Rich Smoothie

  • 1.5 cup Frozen Pineapple
  • 1 Ripe Avocado, skin and seed removed
  • 1 Pear, pit and seeds removed
  • 1 teaspoon Bladderwrack
  • 2 tablespoons Sea Moss Gel
  • 1.5 cups Non-Dairy Milk of Choice, plus more as needed

11. Morning Boost Smoothie

  • 1  cup Hemp Milk, plus more as needed
  • 1 cup Coconut Water, plus more as needed
  • 1″ Fresh Ginger
  • 1 tsp Turmeric Powder
  • 2 tablespoons Sea Moss Gel
  • 3 tbsp Coconut Shavings
  • 1.5 cup Frozen Pineapple
superfood detox smoothie recipe

12. Digestive Soothing Smoothie

  • 1 cup Frozen Cranberries
  • 2 tablespoons Sea Moss Gel
  • 2 cups Hemp Milk, plus more as needed
  • 1″ Ginger
  • 2 Pitted Medjool Dates
  • 1 cup Frozen Pineapples
cleansing smoothie

13. Cleansing Smoothie

  • 1 Orange, skin peeled
  • 2″ Fresh Ginger
  • 1/4 tsp Cayenne Pepper
  • 2 Celery Stalks
  • 1 cup Frozen Mango
  • 2 tbsp Cold Pressed Extra Virgin Olive Oil
  • 1 cup Non-Dairy Milk of Choice, plus more as needed

Raw Vegetable Smoothie Recipes

carrot smoothie with carrot ginger sea moss hemps seeds

14. Carrot Ginger Turmeric Smoothie

Radiate from within as you savor the delightful 7-ingredient Carrot Ginger Turmeric Smoothie. Prepare to blend and relish the tropical notes of this immunity-enhancing, antioxidant-loaded concoction that’s brimming with healthful advantages!

15. Gut Healing Smoothie

  • 1 tsp Maca Powder
  • 2 Cups Red Cabbage, shredded
  • 2 Carrots, cut into large chunks
  • 1 Red Beet, skin peeled
  • 1 Apple, seeds and core removed
  • 1 cup Non-Dairy Milk of Choice, plus more to as needed
creamy zucchini smoothie

16. Creamy Zucchini Smoothie

  • 1 Kiwi, skin removed
  • 1 Zucchini, cut into large chunks
  • 1 cup Frozen Mango
  • 2 tbsp Coconut Shavings
  • 1 tbsp Hemp Seeds
  • 1.5 cups Non-Dairy Milk Of Choice, plus more to taste
two glasses of a creamy chocolate smoothie

17. High Protein Chocolate Zucchini Smoothie

Enjoy the lusciousness of this Chocolate Zucchini Smoothie that boasts the flavor of creamy chocolate milk while being enriched with protein, vitamin C, antioxidants, and potassium, among other nutrients. The inclusion of raw zucchini contributes to its perfectly silky texture, and the addition of raw cacao, a remarkable superfood, imparts a decadent chocolatey essence while delivering essential vitamins and minerals!

18. Antioxidant-Rich Carrot Ginger Mango Smoothie

  • 1 tbsp Flax Seed
  • 3 Medjool Dates, pits removed
  • 1″ Fresh Ginger
  • 1 Cup Frozen Mango
  • 2 Carrots, cut into large chunks
  • 2 tablespoons Sea Moss Gel
  • 1.5 Cups Non-Dairy Milk of Choice, plus more as needed

Bonus Drinks!

If you’re not up to making a smoothie in the morning, here are a few drinks that are nutrient-dense and super easy to make!

Spirulina Chia Water

Spirulina Chia Water

  • 1 Lime, juiced
  • 1 tbsp Chia Seeds
  • 1 tsp Spirulina
  • 1.5 cups Water

Let the drink sit in the fridge for 10 minutes, then enjoy!

This Recipe and 50+ Super Clean Vegan Recipes can be found in my Cookbook: Cooking With Sea Moss!

Golden Milk Latte

Rich, creamy Golden Milk made in 5-minutes with nutrient-rich turmeric, ginger, cinnamon, coconut milk, and a few other ingredients. Give your body a nutrient boost with this delicious drink.

I hope you enjoy these 16 Healthy Superfood Smoothies!

If you try the recipe, don’t forget to rate the recipe and let me know what you think in the comments. Leave a quick review & star rating ★ below! Take pictures, tag #goodfoodbaddie, and share them with me on Instagram, Facebook, and Pinterest! I love seeing my recipes come to life in your kitchen.

More Delicious Smoothie Recipes To Try!

16 Healthy Superfood Smoothies

16 Healthy Superfood Smoothies using all of the best superfoods like sea moss, hemp seeds, avocado, and more! Each smoothie is vegan and naturally sweetened with fruits and vegetables!
5 from 43 votes
Print Pin Rate
Course: Breakfast, Drinks, Snack
Cuisine: American, Healthy Options
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 133kcal
Author: Capri Lilly


Antioxidant-Rich Green Smoothie

  • 1 cup Fresh Spinach
  • 1/4 cup Sea Moss
  • 1 tbsp Moringa Powder
  • 1 cup Frozen Cranberries
  • 1 cup Frozen Mango
  • 1.5 cup Almond Milk

Please refer to the post above for exact smoothie ingredients

Healthy Smoothie Add-ins/Options

  • 1 tsp Maca
  • 2-3 tbsp Sea Moss Gel
  • 1 tbsp Moringa Powder
  • 1 tbsp Cacao Powder
  • 1 tbsp Hemp Seeds, Chia Seeds, or Flax Seeds
  • 1 cup Kale
  • 1 cup Spinach
  • 1 cup Frozen Blueberries


  • Add ingredients into a blender and blend until smooth and creamy. 
  • If your smoothie is too thick, add about 1 tablespoon of Non-Dairy Milk or Coconut Water to thin out the smoothie. If you would like to make the smoothie thicker, add ice or more frozen fruit until you reach your desired consistency


YouTube video


(nutrition and calories vary per smoothie)
Nutrition Facts Above Are For The ‘Antioxidant-Rich Green Smoothie’. Nutrition Facts vary per smoothie. 
  • Each recipe makes 2 eight-ounce smoothies
  • Smoothies are best consumed right away. You can also store any extra smoothie in an airtight container for up to 24 hours. 
  • Use any non-dairy milk of your choice. You can also use coconut water. 


Serving: 1g | Calories: 133kcal | Carbohydrates: 28g | Protein: 1.7g | Fat: 1.9g | Potassium: 194mg | Calcium: 65mg | Iron: 6mg

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  1. Love everything about healthy lifestyle. I am diabetes. Eat healthy it’s amazing fight my disease. Thank u share beautiful recipes

5 from 43 votes (34 ratings without comment)

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