Whole30 Recipes

Perfectly Grilled Garlic Herb Eggplant, smothered in smokey flavors from the grill and deep robust flavors from the herbs! This easy dish comes together in minutes for the perfect side dish!

Flavorful, mouthwatering pineapple shrimp skewers are the perfect addition to your grilling festivities! Enjoy the perfect combination of spicy, sweet, and savory made in minutes and perfect for a lovely summer day!

Healthy homemade caramel made with simple ingredients: dates, water, vanilla, and a bit of almond milk. This date caramel is a healthy sweet treat that pairs perfectly with sliced apples or pears for the perfect afternoon snack! It is refined sugar-free, gluten-free, and vegan!

This Morning Wellness Smoothie is the perfect, delicious, nutrient-dense smoothie to add to your morning routine. Packed with antioxidants, vitamins, and mineral-rich…

Every time we look around there seems to be a new diet trend aimed to help you transform your life, shed a few pounds, or lose a couple of inches on your waist. Coupled with that are increasing health fads and demands pushing to completely eliminate meat from your diet, dairy from your diet, carbs from your diet, or whatever is currently deemed the “need to avoid” food. While these trends all aim to help people lead a healthier lifestyle, it can sometimes become a bit overwhelming trying to understand what to eat and what not to eat.

Creamy Chicken Gnocchi Soup is a rich, savory soup filled with colorful vegetables, seasoned chicken, smokey bacon, and pillowy textured gnocchi. It is the perfect cozy, hearty soup to warm you up on a cold winter evening. This recipe is completely dairy-free as luscious cashew cream is what gives this soup the rich, incredible depth that’ll leave you eating more and more.

Want a healthy take on traditional soy-glazed eggplant? Well, this is it! Instead of using soy sauce, this recipe calls for coconut aminos instead. Coconut Aminos is an excellent replacement for soy sauce and it is packed with tons of nutrients, amino acids, and is low in calories! It is my favorite to use, especially when I am recreating Asian dishes and it is SUPER flavorful!

This incredible chicken dish is marinated in a sweet, sticky glaze of the juice of ripe, succulent blood oranges, along with coconut aminos, brown sugar, ginger, garlic, and honey. It’s then cooked with delicious rosemary and more blood oranges. This dish is a perfect blend of rich, dynamic, savory, sweet flavosr. This Blood Orange Chicken recipe is a tasty take on classic Chinese Orange Chicken but leveled up a hundred notches!

Are you a pasta lover like me but looking for a healthy pasta alternative? Are you also like me and love a creamy, savory sauce but without the dairy? Whether you answered yes to either of those questions or not, you’ll love this pasta recipe as it offers everything you are looking for in a healthy, flavorful pasta! With hearty oyster mushrooms, savory sautéed spinach, caramelized onions, fresh rosemary, mixed with zucchini noodles and topped with a rich cashew cream sauce, this vegetable pasta is a low-carb, protein-rich, pasta lovers dream!

Cashew Cream Sauce is a savory, luscious sauce made simply from soaked cashews, broth, and a few other simple ingredients. You can use cashew cream sauce as a tasty dairy-free alternative. It’s great a versatile sauce that can be used for anything from pasta to tacos to pastries, you name it! Cashew Cream is the perfect vegan, dairy-free, gluten-free sauce you’ve been looking for!