Good Food Baddie Capri Lilly

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Hi There!

Welcome To Good Food Baddie

Hey there! I’m Capri Lilly, a Gluten-Free Food Blogger and Recipe Developer. I’m so excited to welcome you to Good Food Baddie! I am a zealous plant mom, mindfulness advocate, world traveler, health food fanatic, and I’m all about helping people live their best lives through healthy eating and self-care.

As a Los Angeles area Food Blogger, I founded Good Food Baddie as a health and wellness initiative to empower individuals like you to learn healthy recipes that are easy to make at home. With a focus on gluten-free and many dairy-free recipes, this site makes it easy for anyone to prepare nourishing meals. I believe that healthy eating should be accessible and enjoyable for everyone, no matter your skill level in the kitchen. That’s why I’ve curated a wide range of recipes that are not only nutritious but also delicious! Whether you’re a seasoned chef or a novice cook, GFB offers a wide range of easy-to-follow recipes that are sure to please even the pickiest eaters.

So what are you waiting for? Let’s get cooking! Join our friendly community at Good Food Baddie and start creating delicious meals that are as nourishing as they are tasty. I can’t wait to see what amazing dishes you come up with!

We believe food should be three things:

Nourishing,

Delicious,

And Easy To Make!

What’s My Story?

You may be wondering, “Why Gluten-Free?”. I’ve always been passionate about eating healthy, nourishing foods, but for the longest time, I couldn’t figure out why I was still struggling with chronic stomach pains, low energy, and bloating, despite my efforts to eat healthy.

That all changed when I completed a 45-day cleanse, eliminating eggs, dairy, gluten, and sugar from my diet. It was like a lightbulb went off in my head – I finally saw how my body could function at its best! My energy levels skyrocketed, my skin was glowing, and most importantly, my stomach issues disappeared!

But it wasn’t always easy – as I slowly reintroduced these foods back into my diet, I noticed the old feelings creeping back in. So instead of ignoring the signs, I decided to listen to my body and feed it with nutritious and replenishing foods while avoiding anything that caused discomfort. That how. I learned my body best without gluten and very minimal dairy.

And now, I want to help you do the same! That’s why you’ll find a ton of incredibly delicious recipes that are free of artificial ingredients, gluten, and dairy products right here on GFB. So let’s start nourishing our bodies with the best possible foods and live our best lives together!

When I eliminated gluten and dairy from my diet:

  • My digestive health improved! No more bloating, abdominal pain, or digestive issues.
  • Energy levels increased! No more feeling sluggish from the internal energy it takes to digest gluten.
  • Felt more clear-headed! No more brain fog or grogginess!
  • Glowing Skin! The best part is that my skin cleared up almost immediately after eliminating dairy!

Here At Good Food Baddie We:

  • Share¬†delicious recipes that are easy to recreate at home. All are gluten-free and do not compromise on¬†texture or flavor!
  • Teach healthy food options and alternatives¬†
  • Provide step-by-step recipe video tutorials that are easy to follow
  • Recommend products and services that make healthy eating easier
  • Show you how to make your favorite dishes, just a bit healthier

We believe that eating healthy and delicious food should never leave you feeling deprived! That’s why in addition to our gluten-free recipes, we also offer a variety of options for those following a Paleo, Whole30, Dairy-Free, or Vegan lifestyle! We want everyone to be able to enjoy our recipes, no matter what their dietary restrictions may be! Whether you’re looking to improve your gut health, reduce inflammation, or simply want to eat more plant-based meals, we’ve got you covered.

GFB RESOURCES

Gluten-Free 101

How To Easily Transition To a Gluten-Free Diet

Dairy-Free 101

Tips To Easily Go Dairy-Free

Plant-based REcipes

Easy, Nutritious Plant-Based Recipes

Totally Grain Free

Delicious Grain-Free Recipes

My mission is to motivate and inspire you on your journey towards a healthier and happier lifestyle through delicious and nourishing food!


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