Home » Dairy-Free Recipes » Healthy Hydrating Apricot Smoothie

Healthy Hydrating Apricot Smoothie

by Capri Lilly
Published: Last Updated on

This Hydrating Apricot Smoothie is filled with sweet apricots, cucumber, coconut water, and frozen fruit to give you the perfect thirst-quenching, nutritious beverage! Made with natural, simple ingredients, this energy-boosting drink is such an easy fruit smoothie recipe.

Pin It! Goodfoodbaddie apricot smoothie

This content contains affiliate links, which help goodfoodbaddie.com to provide free recipes and resources. As an Amazon Associate, I earn from qualifying purchases. Thank you for your support of the blog! 

This Apricot Smoothie is a tasty drink to add to your morning routine or enjoy as a healthy snack!

Since it is peak apricot season I’d like to share this yummy Apricot Smoothie. It’s light, refreshing, and sweet, which makes it easy to enjoy. Apricots are also high in fiber, potassium, and antioxidants, which means:

  • You’ll feel full for longer and aid your body in healthy digestion
  • You’re hydrating your body while protecting your body from oxidative stress (free-radicals that damage your cells)
  • You’re getting a boost of Vitamin C, which is great for your skin, hair, and immune system
ingredients for apricot smoothie

Ingredients needed to make this hydrating homemade apricot smoothie:

  • Apricots– Be sure to remove the pits
  • Cucumbers– I like to use Persian cucumbers, but you can also use regular cucumbers (just use half for this recipe)
  • Celery Stalks– Celery provides incredible benefits and you can hardly taste the celery in this recipe!
  • Frozen Strawberries & Frozen Mango– The frozen fruit helps give this smoothie the perfect consistency and the delicious tropical flavor!
  • Coconut Water– coconut water is perfect for this smoothie recipe and provides tons of electrolytes that also keep you hydrated!

Apricot Mango Strawberry Smoothie

Three cups of apricot smoothies topped with raspberries and surrounded by pitted apricots.

How To Make An Apricot Smoothie

You can make this apricot smoothie in one simple step! Simply add the ingredients to a blender, and blend until smooth!

A high-powered blender makes the task even easier! The Vitamix and Blendtec are my favorite blenders but I hear tons of great things about the Ninja Professional Countertop Blender.

healthy immune boosting apricot smoothie

I hope you enjoy this Hydrating Apricot Smoothie Recipe!

I like to enjoy my smoothies alongside a delicious bowl of Honey Almond Granola or with a Zucchini Blueberry Muffin for even more nutritious goodness.

If you try the recipe, don’t forget to rate the recipe and let me know what you think in the comments below! Take pictures, tag #goodfoodbaddie, and share them with me on Instagram! I love seeing my recipes come to life in your kitchen.

Excited to try more healthy, delicious smoothies!? Try these 🙂

healthy immune boosting apricot smoothie

Hydrating Apricot Smoothie

This Hydrating Apricot Smoothie is filled with sweet apricots, cucumber, coconut water, and frozen fruit to give you the perfect thirst quenching, nutritious drink!
5 from 13 votes
Print Pin Rate
Course: Appetizer, Breakfast, Drinks
Cuisine: American, Healthy Options, Vegan
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 226kcal
Author: Capri Lilly


  • 6 Apricots, pits removed
  • 2 Celery Stalks
  • 2 Persian Cucumbers
  • 1 cup Frozen Mango
  • 1 cup Frozen Strawberries
  • 1.5 cup Coconut Water


  • Combine all the ingredients into a high-powered blender and blend until smooth
  • If the drink is thicker than you’d like, add about 1 tablespoon of Coconut Water. If you would like to make it thicker, add ice or more frozen fruit until you reach your desired consistency.


Calories: 226kcal

You may also like


Tropical Papaya Detox Smoothie - Good Food Baddie April 21, 2021 - 5:08 am

[…] Hydrating Apricot Smoothie […]

Erin October 18, 2021 - 12:23 am

5 stars
So refreshing!

Rob October 18, 2021 - 2:24 am

5 stars
This is a delicious smoothie recipe!

Capri Lilly October 18, 2021 - 4:28 pm

Thanks Rob! I am glad you like!

Ramona October 18, 2021 - 3:14 am

5 stars
Delicious recipe. Apricot is my favourite fruit so I really enjoyed this.

Debra October 18, 2021 - 3:15 am

5 stars
Delicious…and so refreshing.

Capri Lilly October 18, 2021 - 4:30 pm

I am glad you like Debra!

Sue October 18, 2021 - 3:28 am

5 stars
This smoothie was so delicious and refreshing!

Swathi October 18, 2021 - 4:28 am

5 stars
Love this apricot smoothie perfect for breakfast.

Capri Lilly October 18, 2021 - 4:30 pm

Yes! I totally agree! I am glad you like 🙂

Bernice October 18, 2021 - 3:41 pm

5 stars
YUM! Apricots are my favourite stone fruit and they make a very delicious smoothie.

Capri Lilly October 18, 2021 - 4:30 pm

Yes! They make great smoothies! I feel like they are mostly used in baking but are perfect for smoothies, like this one 🙂

Agnieszka October 18, 2021 - 6:44 pm

5 stars
Absolutely delicious!

Capri Lilly October 19, 2021 - 12:00 am

So glad you like!

Amy October 19, 2021 - 6:46 am

5 stars
Oh I love apricots! What a great idea.

Capri Lilly October 19, 2021 - 5:17 pm

Thanks Amy!

Chef Dennis October 21, 2021 - 4:17 pm

5 stars
I loved your apricot smoothie, it was refreshing and delicious!!

Capri Lilly October 21, 2021 - 8:42 pm

Hi Dennis! Glad you liked it!


Leave a Comment

Recipe Rating