All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on goodfoodbaddie.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. The nutritional labels are a product of online calculators such as Calorie Count. Even though I try to provide accurate nutritional information to the best of my ability, these figures should still be considered estimates.
All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for professional medical expertise. If you think you have any type of medical condition, you should seek professional advice.
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The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns before using the content on this site. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe. You are ultimately responsible for all decisions pertaining to your health. The writers and publishers of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or hereafter.
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Many of the recipes you find here are considered by me to be gluten free, dairy free, nut free, egg free and/or soy free, among other qualifiers. However, I do not have control over the ingredients you use to make these recipes nor the environment in which you are making them. At times I list specific brands of ingredients that I used, but companies do change their products at times, and you should always read labels. If you are following a gluten-free diet, for example, check on the gluten-free status of a product or ingredient yourself.
When an ingredient is mentioned that may contain gluten, such as oats or tamari, I am always referring to a gluten-free version of that ingredient whether noted or not. I am not responsible or liable for any reactions that might result from following the posted recipes. Your health is your responsibility.
I am not responsible for the outcome of any recipe you try from this blog/website, goodfoodbaddie.com. You may not always have the same results I do due to variations in ingredients, humidity, altitude, cooking temperatures, typos, errors, omissions, or individual cooking abilities.
Any information you find here is believed to be accurate at the time of posting, however, that could change with product reformulations and new medical information.
I am not a doctor, nutritionist, or dietician. I have no medical training at all. The information I share is based on my own experiences and information I learn from my own research and listening to speakers.
The statements contained in this website or blog have not been evaluated by the Food and Drug Administration. Any products mentioned in this blog/website are not intended to diagnose, treat, cure, or prevent any disease. Please consult a doctor before altering your diet in any way, including going gluten-free, or taking any supplements.
The content of the Cooking With Sea Moss cookbook is for informational purposes only. Every effort has been made to ensure that the information in this book is accurate and complete, however, the author and publisher do not warrant the accuracy of the information, due to the rapidly changing nature of science, research, known and unknown facts. Under no circumstances will Capri Lilly and its owner be responsible for any loss, adverse reactions, effects, consequences, damage, affliction, or illness resulting in your reliance on the content here such as the recipes and nutritional information provided. Content should not be considered a substitute for professional medical advice, treatment, or diagnosis. You understand that the book is not intended as a substitute for consultation with a licensed practitioner. Please consult with your own physician or healthcare specialist regarding the suggestions and recommendations made in this book. The use of the book implies your acceptance of this disclaimer.