16 Healthy Superfood Smoothies using all of the best superfoods like sea moss, hemp seeds, spirulina, turmeric, avocado, and more! Each smoothie is vegan and naturally sweetened with fruits and vegetables!
Want to learn more about what specific superfoods to add to your smoothies? Then, check out our guide that includes 15 Best Superfoods For Smoothies next!
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A superfood smoothie is a nutritious and power-packed beverage made by blending various nutrient-rich ingredients known as “superfoods.” These ingredients are often packed with vitamins, minerals, antioxidants, and other beneficial compounds that contribute to overall health and well-being. Superfood smoothies typically include ingredients like leafy greens, berries, nuts, seeds, and other plant-based goodies to provide a concentrated dose of essential nutrients in a convenient and delicious form.
If you’ve been following me on Instagram and Pinterest, you know I have a smoothie obsession; I am literally a smoothie aficionado! Almost every day I share my smoothie creations with everyone and love to see when people recreate them at home! Each of these smoothies is vegan, gluten-free, dairy-free, and naturally sweetened!
What Are Superfoods?
Superfoods are foods that are packed with a high concentration of essential nutrients like vitamins, minerals, antioxidants, and other compounds that can be really good for our health. They’re often linked to potential health advantages because of the nutritional powerhouses they contain. However, it’s crucial to remember that maintaining a well-rounded and diverse diet is crucial for our overall health
Here are 16 Healthy Superfood Smoothies to Jumpstart Your Day!
I wanted to share them all in one place so you can choose your favorite smoothie to enjoy during your day! Each smoothie is made with incredibly nutritious superfoods, naturally sweetened with fruits and vegetables, vegan, gluten-free, and absolutely delicious!
I also want to share with you my favorite superfoods to use in case you want to develop any new creations on your own! If you want to learn about 6 superfoods you can easily eat daily, watch this video where I share everything you need to know!
What are the healthiest things to put in smoothies? (Superfoods to Add to Smoothies)
- Fruits: Especially wild blueberries, strawberries, papaya, mango, banana, cucumber, pineapple, pear, apple. Fruits are great to add to smoothies because they naturally sweeten the smoothie and provide tons of nutrients!
- Vegetables: My favorite vegetables to use are celery, carrots, and spinach! Green smoothies are a great way to provide your body with a serving of vegetables.
- Sea Moss: I use sea moss in almost all of my smoothies! It is an easy add-in and it’s practically flavorless, so it does not impact the taste of the smoothie. Sea moss has 92 of the 102 minerals the body needs! It’s an amazing superfood with endless health benefits. If you want to learn more about Sea Moss, check out my post: Sea Moss Benefits.
- Maca: If you’re looking for a natural energy boost, try adding maca powder to your drinks! Maca increases energy, endurance, brain health, and libido! Here is the maca powder I use: Viva Naturals Organic Maca Powder
- Spirulina: Spirulina is a blue-green algae that is packed with antioxidants and tons of nutrients. I like to add a teaspoon of spirulina to my water, but it’s also great to add to any green smoothie!
- Cacao: Not to be mistaken with Dutch-processed cocoa powder. Cacao is minimally processed chocolate. It’s filled with antioxidants, calcium, flavonoids, and more that helps reduce blood pressure, reduce inflammation, and increase heart health. It is my absolute favorite! You can use it in smoothies, in baking, or anything that you want to make chocolatey and delicious! Here is the cacao powder I use: Nativas Organic Cacao Powder
- Hemp Seeds, Chia Seeds, Flax Seeds: These are all filled with omega-3 fatty acids, protein, antioxidants, fiber, and are great to add to your smoothies! I use one or a combination of each in almost every smoothie! Here are my favorite Hemp Seeds, Chia Seeds, and Flax Seeds to use.
These are just a few of my favorite superfoods to use in smoothies! There are tons of other superfoods you can use or even protein powders to give your smoothies even more of a nutrient boost!
So let’s jump into these 16 Healthy Superfood Smoothies!
Green Superfood Smoothie Recipes
1. Spirulina Smoothie | 11 grams of Plant Based Protein
This Spirulina Smoothie is brimming with tropical notes from the pineapple and mango, and is an enormous infusion of detoxifying, alkalizing, and immune-boosting goodness! Packed with 11 grams of plant-based protein, it is perfect as a pre or post workout smoothie!
2. Antioxidant-Rich Green Smoothie
- 1 cup Fresh Spinach
- 2 tbsp Sea Moss Gel
- 1 tbsp Moringa Powder
- 1 Cup Frozen Cranberries
- 1 Cup Frozen Mango
- 1.5 cups Non-Dairy Milk of Choice, plus more as needed
3. Lean Green Smoothie
- 1 Persian Cucumber
- 2 Celery Stalks
- 1/4 Cup Sea Moss
- 1 cup Frozen Pineapple
- 1 Pear
- 1 cup Coconut Water, plus more as needed
4. Green Apple Smoothie
- 1 Apple, pit and seeds removed
- 1 cup Papaya, cut into chunks
- 1 Cup Spinach
- 1 tbsp Flax Seed
- 2 tbsp Coconut Shavings
- 1.5 cups Non-Dairy Milk of Choice, plus more as needed
Healthy Chocolate Smoothies
5. Chocolate Avocado Smoothie
- 1 Pear, pit and seeds removed
- 1 Avocado, skin and seed removed
- 1 tbsp Hemp Seeds
- 2 tbsp Cacao Powder
- 1 tsp Maca Powder
- 1.5 cups Non-Dairy Milk of Choice, plus more as needed
6. Chocolate Raspberry Sea Moss Smoothie
Antioxidant-Rich Chocolate Raspberry Sea Moss Smoothie made with all the best nutrient-dense ingredients: Cacao, Sea Moss, Avocado, Raspberries, Cucumber, and Dates. Try this smoothie recipe for a healthy, chocolatey treat to start your day!
7. Chocolate Maca Energy Smoothie
This Chocolate Maca Smoothie is a harmonious combination of banana, cacao powder, and maca root powder, resulting in a velvety, delectable texture. Despite its chocolatey allure, this smoothie boasts a wealth of nourishing components, ensuring a revitalizing and re-energizing experience upon consumption.
Superfood Detox Smoothies
8. Morning Detox Smoothie
- 1 Cup Frozen Mango
- 1/2 Tsp Cayenne Pepper
- 1 Large Grapefruit
- 2 Stalks Celery
- 1 cup Coconut Water
- 1 Medjool Date, pits removed (add more to sweeten to taste)
9. Tropical Papaya Detox Smoothie
This Papaya Detox Smoothie is made with ripe, juicy papaya and blended with frozen mango, coconut shavings, and turmeric powder for a delicious antioxidant-rich tropical smoothie!
10. Mineral Rich Smoothie
- 1.5 cup Frozen Pineapple
- 1 Ripe Avocado, skin and seed removed
- 1 Pear, pit and seeds removed
- 1 teaspoon Bladderwrack
- 2 tablespoons Sea Moss Gel
- 1.5 cups Non-Dairy Milk of Choice, plus more as needed
11. Morning Boost Smoothie
- 1 cup Hemp Milk, plus more as needed
- 1 cup Coconut Water, plus more as needed
- 1″ Fresh Ginger
- 1 tsp Turmeric Powder
- 2 tablespoons Sea Moss Gel
- 3 tbsp Coconut Shavings
- 1.5 cup Frozen Pineapple
12. Digestive Soothing Smoothie
- 1 cup Frozen Cranberries
- 2 tablespoons Sea Moss Gel
- 2 cups Hemp Milk, plus more as needed
- 1″ Ginger
- 2 Pitted Medjool Dates
- 1 cup Frozen Pineapples
13. Cleansing Smoothie
- 1 Orange, skin peeled
- 2″ Fresh Ginger
- 1/4 tsp Cayenne Pepper
- 2 Celery Stalks
- 1 cup Frozen Mango
- 2 tbsp Cold Pressed Extra Virgin Olive Oil
- 1 cup Non-Dairy Milk of Choice, plus more as needed
Raw Vegetable Smoothie Recipes
14. Carrot Ginger Turmeric Smoothie
Radiate from within as you savor the delightful 7-ingredient Carrot Ginger Turmeric Smoothie. Prepare to blend and relish the tropical notes of this immunity-enhancing, antioxidant-loaded concoction that’s brimming with healthful advantages!
15. Gut Healing Smoothie
- 1 tsp Maca Powder
- 2 Cups Red Cabbage, shredded
- 2 Carrots, cut into large chunks
- 1 Red Beet, skin peeled
- 1 Apple, seeds and core removed
- 1 cup Non-Dairy Milk of Choice, plus more to as needed
16. Creamy Zucchini Smoothie
- 1 Kiwi, skin removed
- 1 Zucchini, cut into large chunks
- 1 cup Frozen Mango
- 2 tbsp Coconut Shavings
- 1 tbsp Hemp Seeds
- 1.5 cups Non-Dairy Milk Of Choice, plus more to taste
17. High Protein Chocolate Zucchini Smoothie
Enjoy the lusciousness of this Chocolate Zucchini Smoothie that boasts the flavor of creamy chocolate milk while being enriched with protein, vitamin C, antioxidants, and potassium, among other nutrients. The inclusion of raw zucchini contributes to its perfectly silky texture, and the addition of raw cacao, a remarkable superfood, imparts a decadent chocolatey essence while delivering essential vitamins and minerals!
18. Antioxidant-Rich Carrot Ginger Mango Smoothie
- 1 tbsp Flax Seed
- 3 Medjool Dates, pits removed
- 1″ Fresh Ginger
- 1 Cup Frozen Mango
- 2 Carrots, cut into large chunks
- 2 tablespoons Sea Moss Gel
- 1.5 Cups Non-Dairy Milk of Choice, plus more as needed
Bonus Drinks!
If you’re not up to making a smoothie in the morning, here are a few drinks that are nutrient-dense and super easy to make!
- 1 Lime, juiced
- 1 tbsp Chia Seeds
- 1 tsp Spirulina
- 1.5 cups Water
Let the drink sit in the fridge for 10 minutes, then enjoy!
This Recipe and 50+ Super Clean Vegan Recipes can be found in my Cookbook: Cooking With Sea Moss!
Rich, creamy Golden Milk made in 5-minutes with nutrient-rich turmeric, ginger, cinnamon, coconut milk, and a few other ingredients. Give your body a nutrient boost with this delicious drink.
I hope you enjoy these 16 Healthy Superfood Smoothies!
If you try the recipe, don’t forget to rate the recipe and let me know what you think in the comments. Leave a quick review & star rating ★ below! Take pictures, tag #goodfoodbaddie, and share them with me on Instagram, Facebook, and Pinterest! I love seeing my recipes come to life in your kitchen.
More Delicious Smoothie Recipes To Try!
- Dragonfruit Smoothie Bowl
- Moringa Papaya Smoothie
- Healthy Hydrating Apricot Smoothie
- Moringa Smoothie Bowl
16 Healthy Superfood Smoothies
Ingredients
Antioxidant-Rich Green Smoothie
- 1 cup Fresh Spinach
- 1/4 cup Sea Moss
- 1 tbsp Moringa Powder
- 1 cup Frozen Cranberries
- 1 cup Frozen Mango
- 1.5 cup Almond Milk
Please refer to the post above for exact smoothie ingredients
Healthy Smoothie Add-ins/Options
- 1 tsp Maca
- 2-3 tbsp Sea Moss Gel
- 1 tbsp Moringa Powder
- 1 tbsp Cacao Powder
- 1 tbsp Hemp Seeds, Chia Seeds, or Flax Seeds
- 1 cup Kale
- 1 cup Spinach
- 1 cup Frozen Blueberries
Instructions
- Add ingredients into a blender and blend until smooth and creamy.
- If your smoothie is too thick, add about 1 tablespoon of Non-Dairy Milk or Coconut Water to thin out the smoothie. If you would like to make the smoothie thicker, add ice or more frozen fruit until you reach your desired consistency
Video
Notes
- Each recipe makes 2 eight-ounce smoothies
- Smoothies are best consumed right away. You can also store any extra smoothie in an airtight container for up to 24 hours.
- Use any non-dairy milk of your choice. You can also use coconut water.
So many delicious flavour options – my favourite is the green apple!
Thank you! They are all so good! I like the green apple one a lot too!
Perfect list of healthy smoothie recipes! Love all the flavors too!
Thank you, Leslie!
This looks Incredibly delicious. I have to make this soon for my family!
These smoothies all sound sooo delicious and very healthy! Perfect for the family.
Thank you!
Smoothies sounds delicious I am going to try few, I am smoothie person.
I am definitely a smoothie person too! I hope you enjoy!
This is the perfect list for my post-holiday detox, LOL!!
Haha definitely! I hope you enjoy!
I really need to try this it looks and sounds really good and soo healthy.
These are all so yummy! So many good choices right here.
Great smoothies – that detox smoothie is calling my name!
Hi Sue! That’s one of my favs! I hope you enjoy!