Looking for gluten-free dinner recipes? You’ve come to the right place! This is the ultimate guide and provides over 75 incredible gluten-free recipes that do not compromise on texture or flavor! Whether you are avoiding gluten for health reasons, or simply looking to reduce gluten from your diet, you’ll enjoy this extensive list of recipes that are family-friendly, budget-friendly, and easy to make!
Here at GFB, our site has meals to fit almost any diet. Please know that every single GFB recipe is gluten-free and most are dairy-free as well. After checking out this list, feel free to browse around the site and check out all of our gluten-free desserts, side dishes, drinks, and main dishes.
Trying to determine what to make for dinner can be challenging, especially after a busy day of work, school, running errands, or even normal day-to-day activities. When you follow a gluten-free diet it can become even more difficult to come up with dinner ideas.
Here is a list of over 75 recipes that are absolutely delicious, easy to put together, and many that take less than 30 minutes to make! These recipes are great for people with celiac disease, non-celiac gluten sensitivity, or simply those looking to reduce gluten from their diet!
If you’re wondering, “What can I eat for dinner that is gluten-free?”, you’ve come to the right place!
Whenever I am in a jam and want to make something quick and easy for dinner that is gluten-free, I go back to the basics. I eat whole fruits, vegetables, and nonprocessed meat or fish and season the dishes simply with fresh herbs and spices. Foods that are naturally gluten-free, like fruits, vegetables, eggs, nonprocessed meats, fish, and poultry, and unprocessed beans, seeds, and legumes are always great options! Some of my favorite go-to meals are Sheet-Pan Chicken Fajitas, Sheet Pan Salmon with Avocado Crema, Spatchcock Chicken with Potatoes, Baked Bison Meatballs, Carrot Lentil Soup, and Crispy Chicken Breast.
Whether you adhere to a gluten-free diet or not, you’re sure to enjoy these dinner ideas. They are family-friendly, great for hosting dinner parties, or perfect for meal prep!
Wanting to learn more about living a gluten-free lifestyle? Check out our comprehensive guides: Gluten-Free Grains and Ways To Use Them or How To Go Gluten-Free For Beginners.
78 Gluten-Free Dinner Recipes
30 Minute Gluten-Free Meals
Enjoy these flavorful gluten-free recipes that can be made in less than 30 minutes!
Jerk Salmon Bowl by Good Food Baddie: This easy jerk salmon bowl is filled with rice and beans, topped with mango salsa, and packed with authentic Jamaican flavors! It’s a delicious 30-minute dish, perfect for a flavorful weeknight meal!
Crispy Chicken Fajita Tacos by Tao Of Spice: Made up of tender chicken, bell peppers, onions, and cheese, these chicken fajita tacos are the way to go for this Taco Tuesday. These deliciously crispy, gluten-free tacos can be baked or air fried.
Honey Garlic Air Fryer Salmon by Good Food Baddie: In under 15 minutes, this recipe gives you tender, flaky salmon with a perfectly caramelized crust! The honey garlic glaze is made with no soy and instead uses coconut aminos, making this recipe completely gluten-free!
Taco Lettuce Cups by The Healthy Epicurean: These taco lettuce cups are an easy 20 minute lettuce cups stuffed with taco meat and your favorite taco toppings. A balanced dinner that makes for perfect lunch leftovers!
Chicken Cabbage Stir Fry By Wholesome Yum: This 15-minute chicken cabbage stir fry recipe makes a quick & easy dinner everyone will love. Naturally low carb, paleo, & whole 30 - but so delicious!
Spicy Southwest Salad by The Oregon Dietitian: This spicy southwest salad is what dreams are made of! With an easy spicy ranch dressing, perfectly seasoned chicken, and tons of vegetables, it’ll be your new go-to salad at home!
Mexican Turkey Kale Quinoa Stuffed Peppers by Healthful Blondie: Hearty Mexican turkey kale quinoa stuffed peppers made with simple and nutritious ingredients like lean ground turkey, bell peppers, and corn. This healthy and flavorful dinner is protein-packed, gluten-free, and ready in 30 minutes!
Chicken Pulao by Easy Indian Cookbook: This is a quick and easy one-pot meal that is ready in 20 minutes. This Indian-style chicken and rice casserole is gluten-free, delicious, and perfect for weeknight dinners.
Sheet Pan Shrimp Fajitas by Two Healthy Kitchens: These delicious Sheet Pan Shrimp Fajitas are on the table in just over 20 minutes! Super easy (with minimal cleanup), and the shrimp turn out so perfectly cooked … you’ll never bother with restaurant shrimp fajitas again!
Pad Thain Zucchini Noodles by I Food Real: 25 minute low carb and healthy Pad Thai Zucchini Noodles is a crunchy and healthy salad version of the classic noodle dish. It’s made with zoodles, shrimp, eggs and a peanut sauce.
Strawberry Goat Cheese Salad by The Littlest Crumb: This strawberry goat cheese salad is the perfect spring and summer salad! Made with fresh strawberries, goat cheese, spinach, walnuts & pine nuts. Then drizzled with a homemade balsamic vinaigrette with a hint of cinnamon.
Ground Turkey Sweet Potato Skillet by Maes Menu: Turkey sweet potato skillet is an easy main dish dinner that the whole family will love! With cumin, chili powder, and cheese, this Mexican-inspired skillet is flavorful, comforting, and hearty.
Cilantro-Lime Chicken And Rice By Good Food Baddie: Make flavor-packed Cilantro Lime Chicken with Cilantro Lime Rice and Beans in less than 30-minutes! This effortless meal can easily feed the whole family or be used as meal prep.
Cobb Salad with Shrimp by Razzle Dazzle Life: This Cobb Salad with Cilantro Lime Marinated Shrimp is made with a variety of vegetables, and topped with succulent shrimp marinated with cilantro and lime. It is the perfect side dish, or hearty enough to be a stand-alone meal!
Pizza Bowls by The Food Blog: These easy pizza bowls have everything you love about pizza minus the crust. And you can customize each bowl according to what everyone likes on their pizza.
Shrimp Poke Bowl by Allergy Free Alaska: Full of fresh, healthy ingredients, this shrimp poke bowl is a feast for the eyes and your stomach. It’s a satisfying meal filled with lean protein, whole grain brown rice, fresh veggies, and topped with a Sriracha mayo that packs a spicy punch!
Watermelon Salad by Wholefood Soulfood Kitchen: This watermelon salad with red onion and feta is the perfect flavor combination of sweet and salty. It makes an amazingly refreshing salad that's ready in no time.
Dairy-Free AND Gluten-Free Recipes
If you prefer recipes that are both gluten AND dairy-free, check out these recipes!
Dairy-Free Chicken Tikka Masala by Good Food Baddie: This incredible dish is made with luscious cashew cream, dairy-free yogurt marinated chicken, and aromatic spices. This outstanding dish is a rich, robust, flavorful Indian staple that can be made at home in one pot.
Dairy-Free Creamy Chicken Curry by The Fit Cookie: Make this easy Creamy Chicken Curry for a weeknight dinner ready in 30 minutes! Our curry recipe is a family favorite and it’s made in one pan, plus it’s dairy-free, gluten free, and has a paleo and keto option.
Gluten-Free Beef Stroganoff by Kaleenas Kitchen: Made with clean ingredients, this beef stroganoff recipe has a traditional stroganoff flavor but is gluten free and dairy free.
Tater Tot Casserole by The Fit Cookie: Recreated a family favorite and made it allergy friendly! This dairy free and gluten free Tater Tot Casserole is creamy, cheesy, and delicious, plus it has lots of veggies and doesn’t call for condensed soup.
Bison Shepherd Pie by Kaleenas Kitchen: This Bison Shepherd's Pie recipe is gluten free, dairy free, Whole30, and Paleo friendly! Made with a handful of clean ingredients this is an easy weeknight dinner that the whole family will love.
Chicken Vindaloo by Piping Pot Curry: Vindaloo is a traditional Goan curry which is made with meat cooked in onions, ginger, garlic, along with lots of aromatic whole spices and the tanginess of vinegar. Enjoy this dairy-free and gluten-free Chicken Vindaloo with rice for a satisfying dinner!
Green Goddess Cobb Salad by The Feathered Nester: Classics are great, but if you are ready for a truly spectacular salad then you’ve got to try this dairy-free and gluten-free Green Goddess Cobb Salad! Loaded with mixed greens, corn, avocado, and bacon this salad recipe will definitely become your new go-to summer salad!
Taco Casserole by Paleo Gluten Free Guy: This Taco Casserole is packed with protein, vegetables and flavor. Plus it's gluten-free and dairy-free!
Gluten-Free Pasta Recipes
Because let's face it, no one wants to miss out on a yummy pasta dish! These gluten-free pasta recipes cover all the bases: mouthwatering and full of flavor!
Creamy Avocado Pesto Pasta by Good Food Baddie: A vibrant, herbaceous, garlicky, luscious pasta sauce that can be made in less than 10 minutes! Toss in your favorite pasta and you can even top it with your favorite protein for a more filling meal!
Low Carb Keto Lasagna by The Short Order Cook: Enjoy a comfort food Italian classic that’s not only gluten-free but couldn’t be easier to make. This Low-Carb Keto Lasagna with Crepini layers meat, cheeses, sauce, & egg wraps for a cheesy, rich, & to die for recipe that’s only 4 carbs for a big slice.
Creamy Lobster Pasta by Good Food Baddie: This Creamy Lobster Pasta is a step up from your typical alfredo pasta. Tossing tender lobster meat and creamy lemon sauce in the mix is an instant upgrade!
Turkey Fennel Stuffed Cabbage Rolls by Garden In The Kitchen: Hearty and comforting low-carb cabbage rolls that is stuffed with ground turkey sweet fennel and mushrooms topped with marinara sauce. This light and healthy seasonal spin on a beef stuffed cabbage rolls makes for a filling and delicious dinner!
Gluten-Free Gnocchi by Easy Homemade Recipes: This gnocchi is for the pasta lover who's looking to maintain a gluten free lifestyle. This gnocchi tastes just like regular gnocchi, just make your favorite sauce to on top of them. Awesomely delicious you will be making these little potato dumplings all of the time.
Gluten Free Skillet Lasagna by Fearless Dining: It has all of the lasagna flavors you love, but you make it in just a third of the time! It is quick, easy, and even your picky eaters will love it
Lemon Ricotta Pasta by Pretty Delicious Life: This creamy + decadent lemon ricotta pasta dish is a summer pasta favorite. Bright, zesty and full of flavor, it’s a versatile dish that pairs well with chicken or seafood, veggies or herbs.
Spring Risotto with Garlic Butter Shrimp by Britney Breaks Bread: Celebrate Spring with all of those in season vegetables! Asparagus, spring peas, fresh herbs - the list goes on and this Spring Risotto is full of them all!
Keto Zucchini Noodles by In The Kitch: Zucchini noodles are covered in a creamy, tomato sauce and served with mozzarella balls. This delicious, gluten-free dinner is ready in only 30 minutes.
Pad Thai by The Dizzy Cook: This gluten free Pad Thai completely eliminates any worries trying to figure out if brands are certified or not. With a delicious and tangy sauce, it’s so easy to make at home!
Gluten-Free Soups, Stews, and Curries
For those nights when you're craving a hearty, warm bowl of soup, these recipes are just what you need!
Roasted Tomato Basil Soup by Good Food Baddie: This is a warm cozy classic made with a few simple ingredients! Grab your fresh tomatoes and basil so you can make this mouthwatering soup seeping with flavor! It is both Vegan & Gluten-Free!
Coconut Curry Soup by Plant-Based On a Budget: Winter is just right around the corner, so now is the perfect time to snuggle up with a big bowl of this creamy and nutritious Curry Coconut Soup. It's everything you need to warm yourself on those frosty days and nights. It also makes a great make-ahead dish for those lazy weekends.
Navy Bean Soup by Braised And Deglazed: A great gluten free dinner is this one pot Navy bean soup. It’s easy to make, only requires one pot and super delicious!
Cashew Carrot Ginger Soup by The Littlest Crumb: This thick & creamy cashew carrot ginger soup is an easy-to-make instant pot soup recipe. Made with cashews, carrots, ginger, coconut milk and Thai red curry paste for a bit of spice. Plus it’s both vegan and gluten-free!
Pumpkin and Sweet Potato Soup by Aussie Home Cook: This hearty pumpkin and sweet potato soup is comforting and packed with flavor. With roast pumpkin and sweet potato, it's budget-friendly and simple to make.
Coconut Carrot Lentil Soup by Good Food Baddie: This is a delicious, nutrient-dense soup packed with ginger, turmeric, carrots, and more to help boost your immune system and help your body fight off illness. Even if you are not sick, this is a perfectly filling and nourishing soup to enjoy!
Corn Chowder by Plant-Based On A Budget: This super creamy recipe will be the comfort soup of your dreams. It's so filling and hearty but will leave you wanting seconds because it is just that good
Chicken Pozole Rojo By Good Food Baddie: Chicken Pozole Rojo is a traditional Mexican stew made with an assortment of red chile peppers, hominy, and meat. It’s a rich, flavorsome stew topped with cabbage, radishes, lime, and cilantro, giving you a hearty, cozy, delightful meal!
Mixed Bean And Vegetable Stew by Food Sharing Vegan: This hearty mixed bean and vegetable stew is packed with plant-based protein, fiber, and nutrients- A frugal pantry-friendly vegan stew ready in under 40 minutes (crock pot and Instant Pot methods included!). Gluten-free, dairy-free, meat-free, grain-free!
Coconut Fish Curry by Sprice Cravings: White flaky fish simmered in sweet and creamy coconut milk, seasoned with fragrant Indian spices, that's all there is to this simple and delicious recipe for Coconut Fish Curry, using the Instant pot or stovetop
Pork Pozole Verde by Good Food Baddie: This is a hearty, flavorsome soup made with tender pork, hominy, and a vibrant Verde sauce! It’s a delicious bowl of comfort food that will warm you from the inside out!
Gluten-Free Meat and Fish Dishes
Looking for a gluten-free meat or fish dish? Whether you want to keep it simple or make it fancy, the recipes listed here have you covered!
Air Fryer Lobster Tail With Lemon Garlic Butter by Good Food Baddie: This is an effortless, elegant meal that can be made in less than 10 minutes. This recipe will quickly become your favorite way to make lobster tails!
Spicy India Pan-Fried Salmon by That Spicy Chick: This salmon is quick and easy to make, spicy, and ridiculously tasty! It’s loaded with flavor, and great for weeknight dinners and meal prep!
Jerk Lamb Chop Recipe by Good Food Baddie: Make tender roasted rack of lamb marinated in a mouthwatering homemade jerk marinade filled with traditional Jamaican flavors! (This easy recipe is completely gluten-free and dairy-free!)
Easy Pot Roast by Kaleenas Kitchen: This easy Whole30 Pot Roast cooks in the slow cooker with carrots, potatoes, celery, and savory seasonings. It's gluten free, Paleo, and dairy free too!
Chicken Parmesan Roll Ups by Lucis Morsels: A light take on the Italian favorite, these chicken Parmesan rollups are delicious enough for guests but easy enough for a weeknight dinner.
Instant Pot Ribs by Good Food Baddie: These are fall off the bone tender baby back ribs, prepped with a dry rub, and ready in less than an hour. They’re coated in homemade barbecue sauce, then caramelized in the broiler. This foolproof recipe cuts cooking time by more than half while still providing that smoked flavor that everyone loves.
Red Wine Short Ribs by Good Food Baddie: Make tender, flavorful short ribs that fall off the bone effortlessly and are packed with delicious flavors! You don’t want to miss out on this incredibly flavorful dish!
Balsamic Bavette Steak by Peel With Zeal: This steak with balsamic sauce is tender, tasty, and has a lovely texture that is flavorful and easy to cook.
Coconut Crusted Chicken by The Oregon Dietitian: Coconut crusted chicken with homemade Bang Bang Sauce is easy and delicious, and makes for a healthy low-carb dinner in less than 30 minutes!
Air Fryer Fried Chicken Wings by Good Food Baddie: Make crispy Air Fryer Fried Chicken with a golden crunchy, crispy crust and tender flavorful inside easily in the air fryer! Top with herbaceous Chimichurri sauce to take your fried chicken to the next level!
Lobster and Grits by Food Worth Feed: Maine lobster meat is tossed in a rich, buttery, sherry saffron sauce. Then, the saucy lobster is spooned over creamy, Southern-style grits!
Spatchcock Turkey by Good Food Baddie: No more spending hours in the kitchen to cook the perfect Thanksgiving turkey! This spatchcock turkey recipe will quickly become your favorite way to cook a whole turkey! Spatchcock Turkey involves removing the backbone from the turkey and roasting it flat. In less than 2 hours you have a fully-cooked, tender, juicy turkey ready to serve!
Gluten-Free Shake and Bake Chicken by Low Carb Yum: This simple gluten free shake and bake chicken recipe is low carb and paleo friendly. It's easily prepared in less than five minutes then baked.
Sun-Dried Tomato Red Pesto Chicken by The Real Meal Deal: This is a deliciously creamy chicken casserole, full of flavour, with minimal prep time & gluten free. Great for entertaining.
Crispy Orange Chicken by Grandbaby Cakes: Crispy, seasoned fried chicken coated in a tangy homemade Asian inspired orange glaze!
Simple Grilled Salmon Steaks by The Organic Kitchen: Salmon steaks are really easy to grill and work well with so many side dishes. This recipe can be made indoors or out!
Chicken Parmesan by The Rustic Foodie: This Gluten Free Chicken Parmesan recipe is made in a skillet on the stove top. Top with mozzarella and serve with pasta for an Italian meal!
New York Strip Steak by Dinner At The Zoo: This New York strip steak is seared steak that’s cooked to golden brown, then topped with a garlic and herb butter.
Mediterranean Pot Roast by The Mat Bakh: This Mediterranean pot roast is a one-pot low and slow cooked roast atop a bed of vegetables.
Gluten-Free Vegan Recipes
Check out these gluten-free and vegan recipes! You'll enjoy these nourishing, satisfying dishes.
Beet Quinoa Burgers by Good Food Baddie: Satisfy your burger craving with these nutrient-dense veggie burgers! These delicious, veggie-packed beet burgers are easy to make and filled with plant-based protein!
Sweet Potato Casserole by Happy Kitchen: Enjoy this savory, comforting, vegan sweet potato casserole with black beans, kale, quinoa and roasted garlic sauce. It’s easy to assemble and perfect to make ahead.
Vegan Biryani by Get Set Vegan: Try your hands on this flavorful and aromatic Vegan Biryani. Fragrant fluffy rice layered with crunchy vegetables and spices. A blast of vibrant colors, exotic flavors, warm spices, and a delight in each bite.
Jackfruit Chili Con Carne by LB Health and Lifestyle: Jackfruit chilli con carne with sprouted mixed beans is a healthy quick and easy one pot recipe made in just 30 minutes. It’s a hearty, warm, comforting and thick chilli without tomatoes, meat, peppers and nightshade spices to make it gluten free, nightshade free and vegan.
Creamy Veggie Pasta by Good Food Baddie: With hearty oyster mushrooms, savory sautéed spinach, caramelized onions, fresh rosemary, mixed with zucchini noodles and topped with a rich cashew cream sauce, this vegetable pasta is a low-carb, protein-rich, pasta lovers dream!
Vegan Stir-Fry Noodles by Gathering Dreams: This recipe is the perfect easy and comforting meal to throw together with whatever veggies you can find in your fridge.
Walnut Chorizo Tacos by Food Sharing Vegan: These delicious walnut 'meat' tacos use homemade chickpea and walnut taco 'meat' for a filling loaded with flavor and protein, perfect for tacos, burritos, salads, and more! Gluten-free, dairy-free, meat-free, and ready in just 10 minutes!
Orange Cauliflower Wings by Good Food Baddie: Enjoy the wonderful taste of crispy baked cauliflower drenched in sticky, sweet, and savory orange sauce! This easy recipe will quickly become your favorite!
Samosas in Rice Paper by Xoxo Bella: A rice paper samosa is every bit as delicious as a pastry-wrapped one. The potatoes, peas and onion inside are flavoured with garam masala and curry powder. The result is a tasty snack offering classic Indian flavours
Sofritas Veggie Bowl By Braised And Deglazed: One of our favourites is still this gluten free (and vegan) sofritas veggie bowl. It’s easy to make, healthy and full of flavour.
Stuffed Sweet Potatoes by Delightful Adventures: An easy vegan stuffed sweet potatoes recipe that can be served as a light lunch, for dinner, or as a vegan side dish.
We hope you enjoy this list of delicious Gluten-Free Dinner Recipes!
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Nice post
Wow! This roundup includes so many amazing recipes. Great for those who are gluten free & not.
Wow! What a great listing of gluten-free recipes! It’s hard to know where to start! 😀 But I think I’ll just start with the Jerk Salmon Bowl!
Hi Nora! That’s a great place to start! I am glad you like the list 🙂
Wow! Thank you for sharing these Gluten Free Dinner Recipes! This is really helpful for me.:) Easy to follow and awesome recipes. Thanks!:)
I have a GF family member so this compilation of recipes is VERY helpful. Thank you so much!
You’re so welcome!
Thank you for all these lovely recipes in one place. My daughter needs to be on a gluten-free diet, and I always struggle with ideas, thanks!
Hi Natalie, I am so happy this guide is helpful for you! I’m glad to share lots of ideas