Home » Recipes » Elderberry Ginger Infused Sea Moss Gel | Easy Recipe

Elderberry Ginger Infused Sea Moss Gel | Easy Recipe

by Capri Lilly

Elderberry Ginger Infused Sea Moss Gel is a nutrient-dense, immunity-boosting gel that you can add to your daily wellness routine! Learn how to easily make your own and start to enjoy the health benefits with this easy-to-follow recipe and step-by-step video!

If you’d love to try new, delicious ways to use sea moss, check out my cookbook: Cooking With Sea Moss! The cookbook has over 50 recipes that are plant-based, gluten-free, vegan, and all contain sea moss!!!

Check it out for yourself here: Cooking With Sea Moss by Capri Lilly.

elderberry ginger infused sea moss gel recipe

This content contains affiliate links, which help goodfoodbaddie.com to provide free recipes and resources. As an Amazon Associate, I earn from qualifying purchases. Thank you for your support of the blog!

Sea Moss is ever-growing in popularity and for good reason! It is an incredibly nutrient-dense algae that has a wide range of health benefits! I go into great detail about sea moss and its benefits in this post: Sea Moss Benefits + How to Make Sea Moss the Right Way

Dried Raw Irish Sea Moss
Dried Raw Irish Sea Moss

What is Sea Moss?

Irish Sea moss, also known as Chondrus Crispus, is a type of red algae native to the Atlantic shorelines of the Caribbean Islands, North America, Europe. Sea moss has become increasingly popular due to Dr. Sebi’s teachings on the healing properties of sea moss.

What Are The Benefits of Sea Moss?

Sea Moss is:

  • Rich in amino acids, vitamin c, vitamin A, omega-3 fatty acids, antioxidants, and minerals.
  • Contains 92 of the 102 minerals that our bodies need like zinc, iron, calcium, and more!
  • Helps your body get rid of any excess mucus, which is particularly helpful if you have a cold or congestion. 
  • Is a prebiotic and helps to get rid of bad bacteria in the gut, which further increases digestive health. 
  • It’s great to apply topically due to its high vitamin and mineral content. It helps improve eczema, psoriasis, and acne outbreaks

What is Elderberry Ginger Sea Moss?

Elderberry Ginger Sea Moss Gel is an infusion of sea moss with an elderberry ginger mixture combined and blended to create a gel that is easy for consumption. It provides your body with extra nutrients from each of the incredibly powerful superfoods: Elderberry, Ginger, and Sea Moss. You can use Elderberry Ginger Infused Sea Moss in your smoothies, drinks, jams, salad, and more! 

Elderberry Infused Sea Moss Gel

Elderberry Ginger Infused Sea Moss Gel

This sea moss gel recipe provides all of the incredible benefits from the sea moss and provides an extra nutrient boost from the elderberry and ginger, which are both powerful antioxidant-rich superfoods.

Fresh ginger and Dried Elderberries with tea infuser

Benefits of Elderberry

These are only a few of the amazing benefits elderberries provide! Keep in mind that raw elderberries need to be cooked before using. To make this Elderberry Ginger Infused Sea Moss Gel, I used dried elderberries: Naturtonix Wildcrafted Elderberries.

Benefits of Ginger

  • Has remarkable medicinal properties and has been used in traditional and alternative medicine for centuries
  • High in Gingerol, a powerful antioxidant, anti-viral, and anti-inflammatory compound that works to reduce inflammation, boost the immune system, and reduce oxidative stress
  • Commonly used to treat nausea, congestion, migraines, and joint pain.
  • Helps to improve digestion and reduce constipation

Fresh ginger works best in this sea moss recipe. You can easily find ginger at your local grocery store, typically in the produce section.

How to Prepare Sea Moss

First, you must clean the sea moss and remove any sea debris, dirt, or particles. Use clean hands to massage and remove any visible particles or dirt. When cleaning your sea moss, use spring water, purified water, or alkaline water. Never use tap water to clean your sea moss.

Soaked Sea Moss

After cleaning your sea moss, place the sea moss in a large bowl and cover it with water (alkaline, purified, or spring). Make sure the sea moss is fully submerged and covered with water. Then, cover the bowl and let the sea moss soak for at least 12-24 hours (the longer the better). You can leave it on the counter covered at room temperature. You do not need to soak the sea moss in the refrigerator.

How To Make Elderberry Ginger Infused Sea Moss Gel?

Soaked Sea Moss
Soaked Sea Moss (ready for use)

After your sea moss has soaked and expanded, remove the sea moss from the water and transfer it to a clean plate. Discard the water that was used to soak the sea moss. 

Making Elderberry Ginger Infused Sea Moss Gel

Grab a small saucepan and add 2.5 cups of spring, filtered, or alkaline water. Add 2 -3 tablespoons of dried elderberries to a tea infuser or tea filter bag and add it to the saucepan. Then, slice 2-3 inches of ginger and add it to the saucepan. Allow the ingredients to boil (on low) for 25 minutes. This helps to bring out the beneficial properties of the elderberries and ginger. 

Elderberry Ginger boiling to make infused sea moss gel

Remove the saucepan from the heat and allow the mixture to cool completely, about 10 minutes. You do not want to expose the sea moss to unnecessary heat. Remember, we want the sea moss to retain as many nutrients as possible.

Once the Elderberry Ginger Water has cooled, you can begin to prepare your Elderberry Ginger Infused Sea Moss Gel. Transfer your sea moss into a high-powered blender. Start by adding one cup of the elderberry ginger water to the sea moss and blend until it is smooth, about 1-2 minutes. 

freshly blended elderberry ginger infused sea moss gel

You can add more liquid, depending on your desired consistency. I like to use 2 cups of liquid. The sea moss gel will thicken significantly once you transfer it to the fridge. 
Transfer your Elderberry Ginger Infused Sea Moss into an airtight container/mason jar, and refrigerate. The sea moss gel will thicken in the fridge after about 2 hours.

Enjoy Your Elderberry Ginger Infused Sea Moss Gel!

Is it okay to boil sea moss?

Do not boil sea moss. Exposing the sea moss to high temperatures reduces its natural potency. To yield to most benefits, soak your sea moss in room temperature alkaline or spring water for 12-24 hours. 

What is the best way to consume sea moss?

Some people take sea moss gel on its own. I like to add sea moss gel to my smoothies and find it is the best way to mask the taste of sea moss. (In smoothies, I can hardly taste the sea moss at all!) You can also add sea moss to salads, soups, fruit dips, or jam, like in this Blueberry Chia Sea Moss Jam!

If you would like nutritious smoothie ideas, check out my post: 16 Healthy Superfood Smoothies!

How much sea moss to take daily?

The recommended amount to take daily is 1-2 tablespoons or 4 to 8 grams per day.

Where do you buy Sea Moss?

It is very important to buy sea moss from a trusted and reputable supplier! Beware of fake sea moss, which tends to have a chlorine smell or appear flakey! 

I purchase my Sea Moss from Donata Skinfood. Their products are always organic, natural, and vegan. Here is a link to their Organic Wildcrafted Sea Moss. 

Elderberry Ginger Infused Sea Moss Gel

I hope you enjoy this Elderberry Ginger Infused Sea Moss Gel Recipe. If you try the recipe, don’t forget to rate it and let me know what you think in the comments below! Take pictures, tag #goodfoodbaddie, and share them with me on Instagram! I love hearing from you!

More Sea Moss Related Post:

Sea Moss Benefits + How to Prepare Sea Moss Gel (the right way!)

5 Different Ways to Use Sea Moss Gel

Chocolate Raspberry Sea Moss Smoothie

Blueberry Chia Sea Moss Jam

16 Healthy Superfood Smoothies to Jumpstart Your Day

elderberry ginger infused sea moss gel recipe
Print Recipe
5 from 17 votes

Elderberry Ginger Infused Sea Moss Gel Recipe

Elderberry Ginger Infused Sea Moss Gel is a nutrient-dense, immunity-boosting gel that you can add to your daily wellness routine! Learn how to easily make your own and start to enjoy the health benefits with this easy to follow recipe and step-by-step video!
Prep Time15 mins
12 hrs
Total Time12 hrs 15 mins
Course: Sauce or Marinade
Cuisine: Gluten-Free, Healthy Options, Vegan
Keyword: elderberry, elderberry ginger sea moss gel, ginger, how to make sea moss gel, How to prepare sea moss, infused sea moss gel, irish sea moss, sea moss
Servings: 20 tablespooon
Calories: 11kcal
Author: Capri Lilly

Equipment

  • Blender

Ingredients

  • 1 oz Dried Raw Irish Sea Moss (about 29 grams when weighed)
  • Spring or Alkaline water for cleaning and soaking

Elderberry Ginger Liquid

  • 1/4 cup Dried Elderberries
  • 2-3" Fresh Ginger
  • 4 cups Spring or Alkaline Water

Instructions

To Prepare Sea Moss

  • Place the dried sea moss in a large bowl, cover it with water, and massage the sea moss. Be sure to remove any visible dirt and debris. Drain and repeat this step once more.
  • Place the sea moss in a large bowl and cover it with filtered, spring water, or alkaline. (do not use tap water) Make sure all the parts of the sea moss are covered. Allow the sea moss to soak for 12-24 hours. (at room temperature)
  • After your sea moss has soaked and expanded, remove the sea moss from the water and transfer it to a clean plate. Discard the water that was used to soak the sea moss.

How to Make Elderberry Ginger Infused Sea Moss Gel

  • Grab a small saucepan and add 4 cups of spring, filtered, or alkaline water. Add 1/4 cup of dried elderberries to a tea infuser or tea filter bag and add it to the saucepan. Then, slice 2-3 inches of ginger and add it to the saucepan. Allow the ingredients to boil (on low) for 30 minutes, or until the liquid is reduced by half.
  • Remove the saucepan from the heat and allow the mixture to cool completely, about 10 minutes.  (Be sure to strain the mixture before using. Do not consume raw elderberries.)
  • Once the Elderberry Ginger Water has cooled, transfer the sea moss into a high-powered blender. Start by adding one cup of the elderberry ginger liquid to the sea moss and blend until it is smooth, about 1-2 minutes.
  • You can add more liquid, depending on your desired consistency. I like to use 2 cups of liquid. The sea moss gel will thicken significantly once you transfer it to the fridge.
  • Transfer your Elderberry Ginger Infused Sea Moss into an airtight container/mason jar, and refrigerate. The sea moss gel will thicken in the fridge after about 2 hours.
  • Enjoy 1-2 tbsp daily on its own, or in your favorite smoothie, drink, or tea.
  • Store the sea moss gel in an airtight container in the fridge for up to 1 month or in the freezer for up to 3 months.

Video

Notes

MAKING SEA MOSS GEL: Start with 1 cup of liquid when blending and add up to 2 cups to reach your desired consistency. Remember, the sea moss gel will thicken when you put it in the fridge.
STORE: Store Sea Moss Gel in an airtight container. It can last in the fridge for up to 1 month. You can store it in the freezer for up to 3 months. You can also pour it into an ice-cube tray and freeze the sea moss for later use. This is perfect for taking the cubes and throwing them into your smoothies.
HOW MUCH TO TAKE: The recommended amount of Sea Moss Gel to take daily is 1-2 tablespoons per day. 

Please refer to my Nutrition Disclaimer Here.

Want to take your Elderberry Ginger Infused Sea Moss to the next level? Use it to make these Elderberry Ginger Infused Sea Moss Gummies with Bladderwrack!

Elderberry Ginger Sea Moss Infused Gummies with Bladderwrack

You may also like

43 comments

Renia January 14, 2021 - 2:46 am

5 stars
My hubby loved this. I haven’t been able to find a love for sea moss yet, but was happy to make this recipe for him!

Reply
Capri Lilly January 14, 2021 - 3:28 pm

Hi Renia! That’s great!

Reply
Michele October 5, 2021 - 1:58 am

Hi there thanks out so much for this ! I just wanted to know how much does this recipe end up making ? Like I would like to make 16oz or more at a time ☺️

Reply
Capri Lilly October 5, 2021 - 3:15 am

Hi Michele! It depends on how much water you use when blending. The recipe here should make 16 oz minimum

Reply
Elderberry Sea Moss Gummies Recipe with Bladderwrack - Good Food Baddie January 14, 2021 - 7:46 pm

[…] with my Elderberry Ginger Infused Sea Moss Gel recipe and turn it into the best sea moss gummies with this […]

Reply
Marta January 16, 2021 - 4:00 pm

5 stars
I couldn’t get down with the sea moss on its own, but with the elderberry, it made things palatable and actually tasty. Thank you for making it better for me.

Reply
Capri Lilly January 18, 2021 - 5:05 pm

Hi Marta! I completely understand! I am glad you like the recipe!

Reply
Yalonda Frazier September 5, 2021 - 1:51 am

How would I use elderberry powder? That’s what I have on hand.

Reply
Capri Lilly September 6, 2021 - 10:47 pm

Hi! I haven’t used elderberry powder, but with most powders (like turmeric and spirulina) you can mix in the powder with the raw sea moss gel.

Reply
Chef Mireille January 17, 2021 - 5:13 am

5 stars
I always see sea moss at the markets because I live in a Caribbean neighborhood but never before tried anything with it. I loved the other additions so decided now was the time. Thanks so much for this great recipe. You now added Irish Moss to the repertoire.

Reply
Capri Lilly January 18, 2021 - 5:04 pm

Yes! I am so happy to hear that! I hope you enjoy this recipe!

Reply
Robin January 18, 2021 - 2:51 am

5 stars
Sea Moss and Elderberries are two foods I love to incorporate into my diet! I just happen to have some Sea Moss in my cabinet that I didn’t know what to do with. Thank you for the easy to understand instructions. I’m really excited to be able to make my Sea Moss Smoothies at home from now on.

Reply
Capri Lilly January 18, 2021 - 5:03 pm

Hi Robin! I am glad you found the post helpful! And happy you’ll be able to make sea moss smoothies at home!

Reply
Marsha January 18, 2021 - 4:30 am

5 stars
I’m a big smoothie girl and I love the fact that I can add this to my smoothies for extra nutrients! Thanks for sharing this recipe!

Reply
Capri Lilly January 18, 2021 - 5:02 pm

You’re welcome! I am a big smoothie girl myself!

Reply
Chenée Lewis January 19, 2021 - 6:23 am

5 stars
The sea moss gel was easier to make than I thought! And you’re right, you can’t really taste it in smoothies! So excited to begin getting the benefits of sea moss in my smoothies!

Reply
Capri Lilly January 20, 2021 - 8:50 pm

So easy right! I am happy you were able to make your own and love the gel in your smoothies!

Reply
Jazz January 20, 2021 - 5:48 pm

5 stars
This was so easy to make! Trying the gummies next.

Reply
Capri Lilly January 20, 2021 - 8:49 pm

Great! I am excited for you! 🙂 I hope you enjoy!

Reply
Britney Brown January 20, 2021 - 6:25 pm

5 stars
Yet another recipe that’s delicious AND good for you! I just love your blog because all of your recipes promote health and benefit your body! I loved how the elderberry really added so much flavor to the sea moss gel! We are currently enjoying this recipe so much!

Reply
Capri Lilly January 20, 2021 - 8:49 pm

Thank you so much, Britney! I am happy you find the information and recipe I share useful!

Reply
Briya Taylor February 3, 2021 - 2:41 am

Thank you so much for posting this! I’ve been looking for a thorough recipe like this for a long time and am glad I stumbled on your blog. Do you know of any ways we can use the water that the Seamoss soaks in? I’m sure there are lots of nutrients left in the water and am curious to know if it can be put to good use.

Reply
Capri Lilly February 3, 2021 - 2:57 am

Hi Briya! I am happy you found my post helpful! You can use the water to make your sea moss gel if you like! If the water has hardly any debris or dirt in it, it is perfectly useable!

Reply
Shumeka February 6, 2021 - 3:10 pm

Hello! I’m really interested in trying this recipe. Since is has elderberries and ginger in it, do you use it in the same way as the regular sea moss recipe (in smoothies and on skin etc)? I’m new to this and have never tried sea moss.

Reply
Capri Lilly February 6, 2021 - 5:05 pm

Hi Shumeka! Since this has elderberry and ginger in it, it’s best to use for smoothies, juices, teas, jams. If you would like to make regular sea moss (non-infused), you can check out my recipe here: https://goodfoodbaddie.com/how-to-prepare-sea-moss/

Thank you! Hope you enjoy the sea moss!

Reply
Elle February 23, 2021 - 9:12 am

5 stars
I was growing bored with my ginger sea moss gel and wanted a change so I was excited that I actually had some dried elderberry on hand to make this!! I used the last of it but it was so worth it!!

Reply
Capri Lilly February 23, 2021 - 4:34 pm

Hi Elle! That makes me so happy! I’m glad you enjoyed the recipe!!

Reply
5 Different Ways To Use Sea Moss Gel - Good Food Baddie April 7, 2021 - 3:19 am

[…] Elderberry Ginger Infused Sea Moss Gel […]

Reply
Clinetta May 22, 2021 - 7:00 pm

My family and I loved this recipe. We even tried the gummies, but I haven’t quite gotten the consistency down yet. The gummies formed but they were not as firm as I hoped. How can I improve the consistency? Also, how long does the infused sea moss last? I’ve noticed that it starts to go bad sooner than the regular sea moss gels. Is there anything I can add to preserve it to last longer?

Reply
Capri Lilly May 22, 2021 - 10:28 pm

Hi Clinetta! I am glad you and your family enjoy the recipe! The consistency of the gummies will be a little softer because they are made with vegan gelatin. I’ve found adding just a tsp or more of the agar agar helps. And making sure the sea moss gel is warmed with the agar agar powder so that the agar powder is fully incorporated and activated.

To make your sea moss gel last longer, you can freeze a portion in a mason jar or ice cube trays (covered). It will last up to 3 months in the freezer.

Reply
Andrea White August 13, 2021 - 8:37 pm

5 stars
How yummy!

Reply
Oscar August 13, 2021 - 11:44 pm

5 stars
Elderberry and ginger are a great combo. I am going to make it this weekend, can’t wait.

Reply
Anaiah August 13, 2021 - 11:58 pm

5 stars
I love this so much! Elderberry ginger and seamoss are an amazing combination and packed with so many health benefits.

Reply
Capri Lilly August 17, 2021 - 5:36 am

Hi Anaiah! I am so glad you like!

Reply
Addie August 14, 2021 - 1:54 am

5 stars
This has the best flavors! Yum!

Reply
Brianna August 14, 2021 - 2:56 am

5 stars
So refreshing!

Reply
Agnieszka August 14, 2021 - 3:17 am

5 stars
Can’t wait to try this gel during cold and flu season!

Reply
Capri Lilly August 17, 2021 - 5:35 am

It is a game changer! I hope you enjoy!

Reply
Ramona August 14, 2021 - 7:31 am

5 stars
Absolute keeper! This is delicious.

Reply
Mama Maggie's Kitchen August 15, 2021 - 8:56 am

5 stars
This looks Incredible. I have to make this soon for my family!

Reply
Eboni Elektra October 28, 2021 - 6:30 pm

Hi there. So, I made this for my mom and sister and shipped it to them in New York. I shipped it on a Monday and they received it on Wednesday, but it leaked and exploded when they opened it. All I could think of maybe the elderberries are acidic. It’s the only thing I can think of. Can you suggest a preservative that will prevent this from happening. Thank you so much.

Reply
Capri Lilly October 28, 2021 - 6:43 pm

Hi Eboni! If you want to ship the sea moss gel, you should ship it in a cooler or on ice.

Reply

Leave a Comment

Recipe Rating