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How To Make Fruit Infused Sea Moss Gel | Vegan + Alkaline

by Capri Lilly

Fruit Infused Sea Moss Gel is an incredible way to enjoy the benefits of sea moss! No need for mixing this sea moss gel into a smoothie or drink! The sea moss takes on the flavor of the fruit it is blended with so you can simply grab a spoonful right out of the jar and enjoy it as is! It tastes just like fruit-flavored applesauce, but it’s packed with amazing nutrients! Made with only 4 ingredients, this fruit-infused sea moss gel is alkaline, vegan, naturally sweetened, and gluten-free!

If you love learning ways to enjoy sea moss, try these recipes next: Blueberry Sea Moss Jam, 5 Different Ways To Use Sea Moss, Vegan Sea Moss Gummies.

2 mango fruit infused sea moss gels and 1 strawberry fruit infused sea moss gel

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I cannot tell you how many times this recipe has been requested! I am so happy to finally be able to share my fruit-infused sea moss gel recipe with you! It took me some time to develop and share because I wanted to provide you with a nutrient-dense, tasty, sea moss gel that is super easy to make and made with minimal ingredients. And I am happy to say, “Here it is!!”.

Why You Will Love This Fruit Infused Sea Moss Gel Recipe

It’s filled with AMAZING nutrients from the sea moss (92 of the 102 minerals our bodies need!! + more)

It’s Vegan and Alkaline

It’s Naturally Sweetened (no processed sugars)

The Best Part: YOU CAN EAT THIS FRUIT INFUSED SEA MOSS RIGHT OUT OF THE JAR! 🙂

2 mango fruit infused sea moss gels and 1 strawberry fruit infused sea moss gel

SEA MOSS BENEFITS

  • Sea Moss is rich in amino acids, vitamin c, vitamin A, omega-3 fatty acids, antioxidants, and minerals.
  • It contains 92 of the 102 minerals that our bodies need like zinc, iodine, iron, and more!
  • Because it is mucilaginous (sticky and thick), it helps soothe the mucus membranes in the body and helps your body get rid of any excess mucus.
  • Sea Moss is also a prebiotic and helps to get rid of bad bacteria in the gut, which further increases digestive health. 
  • Sea Moss is also great for your skin! It helps improve eczema, psoriasis, and acne outbreaks.
  • Sea Moss also aids in weight loss and helps improve metabolism
ingredients needed to make fruit infused sea moss gel: alkaline water, dates, frozen fruit, soaked sea moss

What Do You Need To Make Fruit Infused Sea Moss Gel?

You’ll need 4 Simple Ingredients:

Organic Fresh or Frozen Fruit: In my video, I show how to make fruit-infused sea moss gel with both fresh and frozen fruit. I do this mainly to highlight that there is almost no difference in using fresh vs frozen fruit. What is most important is that any fruit you use is organic. If you use frozen fruit, let it thaw first.

Organic Medjool Pitted Dates: Dates are considered “Nature’s Candy” and are the perfect natural sweetener to add to smoothies, drinks, desserts, anything you can think of! They are perfect in this recipe because not only do they help sweeten the sea moss gel, but they also help to create a smooth consistency. Here are the Medjool Dates I use.

Sea Moss: But, of course! You’ll need to prepare your sea moss as you normally would by cleaning and soaking it first to make this fruit-infused gel. If you are unsure how to prepare sea moss, check out my post here: How To Prepare Sea Moss (the right way!!).

Alkaline Water: Use alkaline water when preparing your sea moss gel. If you thoroughly cleaned your sea moss prior to soaking and the water is free from any dirt/debris, you can also use the reserved water that was used to soak the sea moss.

How To Make Fruit Infused Sea Moss Gel?

  1. Clean and Soak the Raw Sea Moss: For details on how to prepare your sea moss to make sea moss gel, check out my post and step-by-step video here: How To Prepare Sea Moss.
  2. Gather Your Ingredients. Once your sea moss has soaked for at least 12-24 hours, gather your remaining ingredients to make the gel. If you are using frozen fruit, let it thaw before using it. Also, allow the dates to soak for at least 30 minutes before making the gel.
  3. In a high-powered blender (I use Vitamix 5200 Blender Professional-Grade), transfer all of your ingredients and blend until smooth, about 1-3 minutes. I usually start the blender on low and gradually increase to the highest setting.
  4. Transfer the Sea Moss into an airtight container/mason jar, and refrigerate. The sea moss gel will thicken in the fridge after approximately 2 hours.

Important To Note:

  • When blending your sea moss gel, use 1 cup of water to start and add more depending on the consistency you would like your gel. 
spoonful of mango infused sea moss gel to show texture

Common Questions/ FAQs

How Long Does Fruit Infused Sea Moss Gel Last?

3-4 week in the refrigerator

Your fruit-infused sea moss gel should be kept in an airtight container, stored in the refrigerator, and will last 3-4 weeks. You can also store it in the freezer for up to 3 months. Try pouring it into an ice-cube tray and freeze the sea moss for later use. This is perfect for taking the cubes and throwing them into your smoothies.

Does Sea Moss Gel Expire (Go Bad)?

Yes, it does. Sea Moss Gel typically lasts for 3-4 weeks (refrigerated). It is a natural organic seaweed (sea algae) and must be kept in the refrigerator. Sea Moss Gel is perishable and will deteriorate over time.

Dry Sea Moss (unsoaked and raw) can be stored for up to one year in an airtight container in a cool, dark place.

Fruit Infused Sea moss Gel with Mango and strawberry option. Vegan Alkaline Gluten Free Naturally Sweetened. with close up of spoonful of mango infused sea moss gel

How Much Sea Moss Gel Should I Put In My Smoothies?

The recommended amount of sea moss gel to put in smoothies is 2 tablespoons for adults and 1 tablespoon for children.

What Sea Moss Do I Use?

There are several species of seaweed that are commonly referred to as sea moss. The most popular and commonly used are Chondrus Crispus, Genus Gracilaria, and Eucheuma Cottonii.

I use Chondrus Crispus.

Where Do I Buy My Sea Moss?

I purchase my sea moss from Donata Skinfood. Always make sure you get your sea moss from a reputable source.

Can I Add Sea Moss Gel To Tea or Coffee?

Sea Moss gel is a great addition to any smoothies or drinks, especially tea and coffee! Simply stir the sea moss into your drink and enjoy!

This fruit infused sea moss would be great in tea!

Fruit Infused Sea moss Gel with Mango and strawberry option. Vegan Alkaline Gluten Free Naturally Sweetened

 I hope you enjoy this Fruit Infused Sea Moss Gel Recipe!

If you try this recipe, don’t forget to rate it and let me know what you think in the comments below! Take pictures, tag #goodfoodbaddie, and share them with me on Instagram! I love hearing from you! 

More Sea Moss Related Post:

5 Different Ways To Use Sea Moss Gel

Elderberry Sea Moss Gummies with Bladderwrack

Blueberry Chia Sea Moss Jam

16 Healthy Superfood Smoothies To Jumpstart Your Day

Chocolate Raspberry Sea Moss Smoothie

The best fruit infused sea moss gel recipe-alkaline-vegan
Print Recipe
5 from 16 votes

Fruit Infused Sea Moss Gel Recipe

Fruit Infused Sea Moss Gel is an incredible way to enjoy the benefits of sea moss! No need for mixing this sea moss gel into a smoothie or drink! The sea moss takes on the flavor of the fruit it is blended with so you can simply grab a spoonful right out of the jar and enjoy it as is! It tastes just like fruit-flavored applesauce, but it's packed with amazing nutrients! Made with only 4 ingredients, this fruit-infused sea moss gel is alkaline, vegan, naturally sweetened, and gluten-free!
Prep Time10 mins
Total Time10 mins
Course: Snack
Cuisine: Alkaline, American, Healthy Options, Vegan
Keyword: alkaline, baked strawberry donuts, fruit infused sea moss gel, gluten-free, how to eat sea moss, how to make sea moss gel, infused sea moss gel, irish sea moss, mango, sea moss with fruit, vegan
Servings: 16 oz Jar
Calories: 14kcal
Author: Capri Lilly

Ingredients

  • 0.5 oz (about 14 grams when weighed) Raw Unsoaked Sea Moss, or 5.5 oz soaked sea moss (~156 grams)
  • 1 cup Fresh or Frozen Fruit, cut into cubes
  • 5 Medjool Dates, pitted and soaked for at least 30 minutes
  • 1 cup Alkaline Water

Instructions

  • Place the dried sea moss in a large bowl, cover it with water, and massage the sea moss. Be sure to remove any visible dirt and debris. Drain and repeat this step once more
  • Place the sea moss in a large bowl and cover it with filtered or spring water. (do not use tap water) Make sure all the parts of the sea moss are covered. Allow the sea moss to soak for 12-24 hours. (at room temperature)
  • Add the soaked sea moss to the blender, along with the dates, fruit, and water.
  • Blend until it is smooth, about 1-3 minutes. Transfer the Sea Moss into an airtight container/mason jar, and refrigerate. The sea moss gel will thicken in the fridge after 2 hours.
  • Transfer the Sea Moss into an airtight mason jar. Store in the refrigerator for up to 1 month or in the freezer for up to 3 months.
  • Enjoy 1-2 tablespoons a day on its own or in smoothies, drinks and tea.

Video

Notes

Please Refer to The Video for a Step-By-Step Walk Through of How To Make This Fruit Infused Sea Moss Gel. 

  • Start with 1 cup of water when blending and add up to 1.5 cups, to reach your desired consistency. Remember, the sea moss gel will thicken when you put it in the fridge. 
  • Use alkaline or spring water to clean, soak, and blend the sea moss.
  • The amount of water you use will depend on how thick you want your sea moss gel.
  • The Sea Moss will thicken in the fridge. 
  • Sea Moss can last in the fridge for 3-4 weeks.
  • You can store it in the freezer for up to 3 months.
  • You can also pour it into an ice-cube tray and freeze the sea moss for later use. This is perfect for taking the cubes and throwing them into your smoothies.
  • Add 2 tablespoons of Sea Moss to your favorite Smoothie

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27 comments

Amy May 12, 2021 - 1:42 am

5 stars
I have been curious about sea moss gel for sometime now but have yet to try it. This recipe looks fantastic and I love the idea of using alkaline water to balance out the acidity in my diet. I always have organic frozen fruit in my freezer to so this is right up my alley!

Reply
Capri Lilly May 13, 2021 - 1:49 am

Glad to hear it, Amy!

Reply
Oscar May 12, 2021 - 2:09 am

5 stars
I love sea moss and this recipe looks like it’s right up my alley. I love the idea and can’t wait to make this. Thanks for the recipe.

Reply
Capri Lilly May 13, 2021 - 1:49 am

You’re welcome!

Reply
Debra May 12, 2021 - 2:54 am

5 stars
Thanks for all the great info. I just ordered some sea moss to make that fruit smoothie.

Reply
Capri Lilly May 13, 2021 - 1:48 am

YESS! Happy to hear it!

Reply
Tracey May 12, 2021 - 3:04 am

5 stars
I’ve been reading about sea moss, and couldn’t believe all the health benefits. Can’t wait to try this

Reply
Capri Lilly May 13, 2021 - 1:48 am

Hi Tracey! It’s truly wonderful. I hope you enjoy the recipe!

Reply
Adriana May 12, 2021 - 3:47 am

5 stars
Who would have imagined sea moss could be used for making gels. I learned a lot today, and those applications with the fruit sound fantastic.

Reply
Brynn May 12, 2021 - 4:03 am

5 stars
I am fascinated by sea moss…such a nutritional powerhouse and this is the best looking way to use it that most people would like. Love your tip to use the fruit gel in tea!

Reply
Marta May 14, 2021 - 3:56 am

5 stars
Excellent flavor and a super healthy drink to boot! Thank you for sharing.

Reply
Kate May 15, 2021 - 5:44 pm

5 stars
I love it that it’s naturally sweetened. Definitely going to incorporate this into my daily routine.

Reply
Capri Lilly May 17, 2021 - 4:26 pm

Glad to hear it, Kate! Thanks for leaving a review!

Reply
Robin May 15, 2021 - 8:25 pm

5 stars
I too am a fan of sea moss and but I’ve never made it myself. Your instructions were so easy to follow, I am elated I can finally make my beloved smoothies at home.

Reply
Capri Lilly May 17, 2021 - 4:25 pm

Hi Robin! That brings me so much joy! I am glad you enjoy the recipe!

Reply
Chef Mireille May 17, 2021 - 7:23 am

5 stars
I love the fact that the dates add natural sweetness without the need for adding additional sugar when making this delicious gel. This is definitely going to be a staple in my kitchen this summer.

Reply
Capri Lilly May 17, 2021 - 4:24 pm

HI Chef Mireille! I am glad to hear it! Thank you for leaving a review!

Reply
Jessica May 17, 2021 - 4:08 pm

5 stars
I haven’t been diligent with taking my sea moss and decided to make this. Now I look forward to a few spoonfuls in the morning. The perfect thing to prep and have in the fridge!

Reply
Capri Lilly May 17, 2021 - 4:24 pm

Hi Jessica! I am so happy to hear that you enjoy the recipe! I too love having this prepped and in the fridge! It makes taking my sea moss daily so much easier!

Reply
Jen Sim May 17, 2021 - 8:26 pm

5 stars
Thanks for sharing. They tasted delicious and gave me the energy boost I needed!

Reply
Shanna Jones May 18, 2021 - 4:47 pm

5 stars
This was a first for me, and I’m so glad I tried it! I have some in the fridge now and it’s already ready to go. And it’s great in my smoothies.

Reply
Capri Lilly May 18, 2021 - 6:56 pm

HI Shanna! I am so happy to hear you enjoyed the recipe! Thanks for leaving a review 🙂

Reply
Chenée May 19, 2021 - 7:22 am

5 stars
SO glad I tried this! I made it with mangoes and it’s so good right out of the jar or stirred into a mug of tea. Thanks for this awesome idea!

Reply
Jazz May 19, 2021 - 3:07 pm

5 stars
I used your recipe to make strawberry sea moss gel and have been eating it straight from the jar, as you said. It’s delicious and I use all of it before worrying about it expiring!

Reply
Capri Lilly May 19, 2021 - 4:18 pm

I am so happy to hear that! Thanks for leaving a comment!

Reply
Britney Brown May 19, 2021 - 9:30 pm

5 stars
I started taking this fruit-infused sea moss gel every day with breakfast to get my day started with a bunch of nutrients and it’s SO good. It’s such a treat!

Reply
Capri Lilly May 19, 2021 - 11:51 pm

Hi Britney! I am happy to hear that and glad you like the recipe!

Reply

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