Take a dive into the life of GFB. Find everything from interesting articles, discussions, thought-provoking topics, to travel tips, best products, advice, and more!
This Papaya smoothie is made with ripe, juicy papaya and blended with frozen mango, coconut shavings, and turmeric powder for a delicious antioxidant-rich tropical smoothie!
Antioxidant-Rich Chocolate Raspberry Sea Moss Smoothie made with all the best nutrient-dense ingredients: Cacao, Sea Moss, Avocado, Raspberries, Cucumber, and Dates. Try this smoothie recipe for a healthy, chocolatey treat to start your day!
Sea moss, also known as Irish Sea Moss, is an incredible superfood with a wide range of health benefits! It’s been lauded for its immense health benefits for years! Making Sea Moss Gel is incredibly easy and has so many uses!
Get your day off to a healthy start with this delicious Superfood Green Smoothie Bowl! It’s loaded with tons of nutrients from superfoods moringa, spinach, and zucchini and topped with heart-healthy, antioxidant-rich chia seeds, hemp seeds, goji berries, and blueberries. This bowl provides 2 servings of vegetables and 35 grams of protein! It’s the perfect healthy morning kickstart!
This Morning Wellness Smoothie is the perfect, delicious, nutrient-dense smoothie to add to your morning routine. Packed with antioxidants, vitamins, and mineral-rich…
Every time we look around there seems to be a new diet trend aimed to help you transform your life, shed a few pounds, or lose a couple of inches on your waist. Coupled with that are increasing health fads and demands pushing to completely eliminate meat from your diet, dairy from your diet, carbs from your diet, or whatever is currently deemed the “need to avoid” food. While these trends all aim to help people lead a healthier lifestyle, it can sometimes become a bit overwhelming trying to understand what to eat and what not to eat.
What is Whole30? Are you curious about this diet trend everyone is discussing? This article is an easy breakdown of what the diet is, its benefits, and pros and cons. Whole30 is the beginning of a new lifestyle; a fresh start!
We like to travel. We like to visit beautiful venues. We like to take amazing photos. When we can do all three…
How to explore the world on any budget: First, save money on getting there. This article covers tips on how to save for international airfare