Boost your immune system this cold and flu season with a hot, soothing cup of 4-ingredient elderberry tea. Learn about the health benefits of the superfood and how to make elderberry tea, so you can add this delicious caffeine-free beverage to your tea rotation.
vegan recipes
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BreakfastDairy-Free RecipesGluten-Free RecipesHealthy SnacksPlant-Based RecipesRecipesSmoothies & DrinksWhole30 Recipes
Creamy Sweet Potato Smoothie
by Capri Lillyby Capri LillyThis creamy sweet potato smoothie is filled with pureed sweet potato, warm spices, and natural sweeteners. It tastes like a delicious slice of pie. However, it’s packed with nutritious veggies so you can treat your taste buds with zero guilt!
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Dairy-Free RecipesDesserts & Treats!Gluten-Free RecipesHealthy SnacksPlant-Based RecipesRecipesSmoothies & DrinksWhole30 Recipes
Maca Smoothie
by Capri Lillyby Capri LillyThis maca smoothie is a silky smooth delicious blend of banana, cacao powder, and maca root powder. This rich, chocolatey smoothie may taste like an indulgence but it’s actually full of nutritious ingredients that will have you feeling refreshed and re-energized. Enjoy it as breakfast on the go, a post-workout snack, or when you’re craving something sweet. (This recipe is vegan and naturally gluten-free.)
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Dairy-Free RecipesGluten-Free RecipesLunch & DinnerPlant-Based RecipesRecipesSoups & StewsWhole30 Recipes
Vegan Green Goddess Soup
by Capri Lillyby Capri LillyGreen Goddess Soup is a deliciously luscious pureed blend of vegetables including peas, carrots, and zucchini topped with coconut cream, cashews, and microgreens. This vibrant green soup is packed with flavor and nutrients to keep you warm and cozy during the chilly fall and winter months.
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BreakfastDairy-Free RecipesGluten-Free RecipesLunch & DinnerPlant-Based RecipesRecipes
Savory Oatmeal (Vegan)
by Capri Lillyby Capri LillyDelicious Savory Oatmeal. Sure, oatmeal tastes great with fresh berries, maple syrup, and cinnamon, but have you ever tried savory oatmeal!? Oatmeal is a hearty base that can hold up to any toppings. Adding a few spices to the oatmeal and topping it with sauteed mushrooms, spinach, sweet potatoes, and avocado takes your average oatmeal to a whole new level!
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BreakfastDairy-Free RecipesGluten-Free RecipesPlant-Based RecipesRecipes
50 Vegan Brunch Recipes
by Capri Lillyby Capri LillyLooking to enjoy a delicious plant-based, vegan brunch at home? Here is a list of our favorite wholesome, nourishing, and delicious vegan brunch recipes!
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BreakfastDairy-Free RecipesGluten-Free RecipesHealthy SnacksPlant-Based RecipesRecipesSmoothies & DrinksWhole30 Recipes
Post Workout Smoothie
by Capri Lillyby Capri LillyA Post Workout Smoothie is a delicious way to refuel your body after physical activity. This energy-boosting, muscle-building, nourishing smoothie is full of essential vitamins, protein, and fiber. This quick and easy drink is blended to a silky smooth consistency in less than 5 minutes. (This recipe is dairy-free, gluten-free, and vegan.)
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Dairy-Free RecipesGluten-Free RecipesPlant-Based RecipesRecipesSmoothies & DrinksWhole30 Recipes
Hibiscus Tea with Ginger, Turmeric, and Citrus
by Capri Lillyby Capri LillyHibiscus tea with ginger, turmeric, and citrus is a healthy refreshing herbal-infused beverage that can be enjoyed hot or iced. Have this drink year-round as either a comforting hot tea during the chilly months or a sweet cold brew in the spring and summer.
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BreakfastDairy-Free RecipesGluten-Free RecipesPlant-Based RecipesRecipes
Sweet Potato Pancakes (Gluten-Free)
by Capri Lillyby Capri LillyThese Gluten-free Sweet Potato Pancakes are a delicious, and nutritious way to start the day! This meal contains creamy sweet potato puree and warm spices like cinnamon and nutmeg. Made quick and easy, these fluffy pancakes are perfect for a casual breakfast and holiday mornings.
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Oat Milk Hot Chocolate. Enjoy creamy vegan hot chocolate made with oat milk and loaded with clean ingredients and superfoods like raw cacao powder, Chaga, and ashwagandha. This healthy hot chocolate is a decadent treat that not only tastes good but is also good food for you!