Boost your immune system this cold and flu season with a hot, soothing cup of 4-ingredient elderberry tea. Learn about the health benefits of the superfood and how to make elderberry tea, so you can add this delicious caffeine-free beverage to your tea rotation.
easy recipes
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Gluten-Free RecipesPlant-Based RecipesRecipesSmoothies & DrinksWhole30 Recipes
Rosemary Tea with Blueberry & Pomegranate
by Capri Lillyby Capri LillyRosemary tea is a healthy, restorative herbal tea with a soothing aroma and pine flavor that is further elevated with blueberries and pomegranate! Sip on this warm, non-caffeinated beverage whenever you want to relax and unwind. The recipe is easily customizable and can be infused with any berries or citrus of your choice!
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Gluten-Free RecipesLunch & DinnerRecipesWhole30 Recipes
Pesto-Crusted Broiled Sea Bass Recipe
by Capri Lillyby Capri LillyThis Pesto-crusted Broiled Sea Bass Recipe is quick to make with fish that is flaky, tender, and flavorful. The crust is golden brown and filled with rich herbaceous flavor. It’s perfect for an impressive meal to feed guests or a quick, flavorsome weeknight dinner.
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BreakfastDairy-Free RecipesGluten-Free RecipesHealthy SnacksPlant-Based RecipesRecipesSmoothies & DrinksWhole30 Recipes
Creamy Sweet Potato Smoothie
by Capri Lillyby Capri LillyThis creamy sweet potato smoothie is filled with pureed sweet potato, warm spices, and natural sweeteners. It tastes like a delicious slice of pie. However, it’s packed with nutritious veggies so you can treat your taste buds with zero guilt!
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Dairy-Free RecipesDesserts & Treats!Gluten-Free RecipesHealthy SnacksPlant-Based RecipesRecipesSmoothies & DrinksWhole30 Recipes
Maca Smoothie
by Capri Lillyby Capri LillyThis maca smoothie is a silky smooth delicious blend of banana, cacao powder, and maca root powder. This rich, chocolatey smoothie may taste like an indulgence but it’s actually full of nutritious ingredients that will have you feeling refreshed and re-energized. Enjoy it as breakfast on the go, a post-workout snack, or when you’re craving something sweet. (This recipe is vegan and naturally gluten-free.)
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BreakfastDairy-Free RecipesGluten-Free RecipesLunch & DinnerPlant-Based RecipesRecipes
Savory Oatmeal (Vegan)
by Capri Lillyby Capri LillyDelicious Savory Oatmeal. Sure, oatmeal tastes great with fresh berries, maple syrup, and cinnamon, but have you ever tried savory oatmeal!? Oatmeal is a hearty base that can hold up to any toppings. Adding a few spices to the oatmeal and topping it with sauteed mushrooms, spinach, sweet potatoes, and avocado takes your average oatmeal to a whole new level!
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Dairy-Free RecipesGluten-Free RecipesHealthy SnacksPlant-Based RecipesRecipesSide Dishes!Whole30 Recipes
Air Fryer Radishes
by Capri Lillyby Capri LillyAir fryer radishes are seasoned with fresh herbs and spices, then roasted to perfection in just 15 minutes! These crispy radishes are the perfect keto-friendly potato substitution, low-carb side, or healthy snack. (This recipe is naturally gluten-free and vegan.)
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Dairy-Free RecipesGluten-Free RecipesLunch & DinnerRecipesSide Dishes!Whole30 Recipes
How to Make Roasted Bone Marrow
by Capri Lillyby Capri LillyBeautiful and delicious, roasted bone marrow is incredibly easy to cook. Bone marrow is a great addition to any meal and is filled with calcium, collagen, and healthy fats! Check out this step-by-step guide to learn how to cook bone marrow like a pro and impress your guests. Serve it restaurant style with a simple salad and crusty bread for a rich, savory, and completely irresistible treat.
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BreakfastDairy-Free RecipesGluten-Free RecipesRecipesWhole30 Recipes
How To Make Perfect Over Easy Eggs
by Capri Lillyby Capri LillyOver easy eggs are gently cooked on both sides for a deliciously gooey, golden yolk. Learn how to make perfect over easy eggs each time with this simple step-by-step guide that details everything from what pan to use to which ingredients to select. (This recipe is naturally gluten-free.)
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BreakfastDairy-Free RecipesGluten-Free RecipesHealthy SnacksPlant-Based RecipesRecipesSmoothies & DrinksWhole30 Recipes
Post Workout Smoothie
by Capri Lillyby Capri LillyA Post Workout Smoothie is a delicious way to refuel your body after physical activity. This energy-boosting, muscle-building, nourishing smoothie is full of essential vitamins, protein, and fiber. This quick and easy drink is blended to a silky smooth consistency in less than 5 minutes. (This recipe is dairy-free, gluten-free, and vegan.)