Healthy Snacks

These Pumpkin Muffins are made quickly and easily by blending all the ingredients and baking! This simple blender muffin recipe is gluten-free, using rolled oats as the base, which gives you the most fluffy, delicious, flourless muffins! Enjoy these pumpkin muffins for breakfast or as a healthy snack.

Amp up your typical morning coffee routine with this delicious protein-packed coffee smoothie! Grab a blender, your favorite cold brew, and a few ingredients. In less than 5 minutes you’ll have an energizing, nourishing drink filled with protein, omega-3s, fiber, and essential vitamins!

This Zucchini Smoothie tastes like creamy chocolate milk but it is loaded with protein, vitamin C, antioxidants, potassium, and more! This protein-packed smoothie is a great post-workout smoothie, breakfast drink, or meal replacement! (This recipe is dairy-free, vegan, and gluten-free)

Turmeric Balls are delicious plant-based energy balls filled with antioxidant-rich, anti-inflammatory, fiber-dense ingredients that offer numerous health benefits. These tasty energy balls are the perfect nutritious snack that you can enjoy completely guilt-free! This easy turmeric ball recipe is completely gluten-free, vegan, and refined sugar-free.

Air Fryer Chickpeas are the perfect crunchy snack or addition to your meal. Making crispy chickpeas in the air fryer is quicker and easier than in the oven, and the results are even better! This recipe is gluten-free, vegan, and gives you savory, crispy chickpeas that you can add as a topping for your salads, soup, or rice, or enjoy on its own!

This Easy Melon Salad with Honey Lime Dressing is a refreshing medley of ripe cantaloupe, juicy watermelon, cucumber, and mint. You will love how quick and easy this fruit salad comes together to create the perfect snack, light lunch, or side dish. (This salad is naturally gluten-free and vegan!)

Air Fryer Shishito Peppers are an absolute treat! These tasty peppers are made with four simple ingredients and ready to enjoy in less than ten minutes! They are the perfect appetizer or snack! (This recipe is vegan, low-carb, low calories, and naturally gluten-free!)

Chocolate Almond Butter Cups with Raspberry are a sweet and salty treat made with dark chocolate, smooth almond butter, and raspberry chia…

Yogurt with granola is a perfect, tasty breakfast for everyone. You can easily customize your bowl and create the perfect mix by adding honey, agave, fruit, hemp seeds, and chia seeds — the possibilities are endless! In less than 5 minutes, you’ll have a bowl of healthy, delicious goodness to start your day!

Cantaloupe Juice is an ultra-refreshing drink that has numerous health benefits. This recipe is easy to make, requires only 3 simple ingredients, and is ready in less than 5 minutes (no juicer necessary)! A ripe cantaloupe is naturally sweet, so there is no need for tons of sugar or simple syrup. In this recipe, we use a bit of honey to enhance the natural sweetness of the cantaloupe!