Cottage Cheese Wrap

a sandwich made with cottage cheese flatbread on a wooden cutting board

An easy 2-ingredient High Protein Wrap made with cottage cheese and eggs! Each wrap is over 25g of protein!

5 from 4 votes

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Course: Lunch, Main Course

Cuisine: American, Healthy Options

Prep Time: 5

Cook Time: 35

Total Time: 40

Servings:

Calories: 263kcal

Author: Capri Lilly

Ingredients

8 oz Cottage Cheese
2 Large Eggs (can sub with 1/4 cup egg whites)
1 tsp Italian Seasoning optional
1-2 Garlic Cloves optional
Salt and Pepper, as desired

Instructions

Preheat the oven to 350°F (180°C). Line a baking tray with parchment paper and spread a bit of oil onto the parchment paper.
Add all the ingredients for the wrap to a blender. Blend for about 30 seconds, until ingredients are combined.
Pour the batter into an even layer on the parchment paper. Transfer into the oven and bake for 35-45 minutes, or until it's golden brown on top and sets.
Remove from the oven and let it cool completely, about 5-10 minutes. Then, remove it from the parchment paper, add your favorite fillings, and enjoy!

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Notes

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