What is Sea Moss? (And why all the hype!?)

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Sea moss, also known as Irish Sea Moss, is an incredible superfood with a wide range of health benefits! It has become increasingly popular lately, and for good reason.  Swipe Right To Learn More!

Irish Sea moss, commonly referred to as Chondrus Crispus, is a type of red algae native to the Atlantic shorelines of the Caribbean Islands, North America, Europe.

There are several species of seaweed/algae that are commonly referred to as sea moss. Today’s most popular and commonly used are Chondrus Crispus, Genus Gracilaria, and Eucheuma Cottonii.

Sea Moss is most commonly consumed in gel form. When soaked sea moss is blended with water, it becomes a gel that can be used in drinks, food, or taken in its own to enjoy the benefits of sea moss!

Sea Moss Gel is becoming increasingly popular as many people are learning of the incredible benefits of sea moss!

Sea Moss Benefits It contains 92 of the 102 minerals that our bodies need like zinc, iodine, iron, potassium, calcium, and more!

Sea Moss Benefits It helps your body clear the respiratory system of any  excess mucus/phlegm, which is  particularly helpful when you are dealing with a cold.

Sea Moss Benefits Sea Moss is also a prebiotic and helps to get rid of bad bacteria in the gut, which further increases digestive health. 

Sea Moss Benefits -Aids in weight loss -Increases Thyroid Health -Increases Libido -Improves Blood Circulation + More! 

There are many ways to easily incorporate sea moss into your daily diet! Like this fruit infused sea moss gel! It tastes just like fruity applesauce, but is packed with amazing nutrients!

Make Homemade Immunity Boosting Elderberry Sea Moss Gummies!  (Vegan + Gluten-Free)

Add it to your breakfast with this Blueberry Chia Sea Moss Jam!

Learn More about Sea Moss + How To make sea moss gel via the link below!

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