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Tropical Guava Smoothie Recipe
Enjoy this fresh guava smoothie made with pineapple, mango, and light coconut milk! This ultra-refreshing drink is filled with sweet tropical flavors and is completely vegan, gluten-free, paleo, and refined sugar-free!
5
from
22
votes
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Course:
Drinks
Cuisine:
Healthy Options, Vegan
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
Calories:
252
kcal
Author:
Capri Lilly
Ingredients
1 1/2
cup
Frozen Pineapple Chunks
1
cup
Frozen Mango Chunks
3/4
cup
Guava, seeds removed and sliced (about 4 guavas)
1 1/4
cup
Light Coconut Milk (preferably from the can), or Non-dairy milk of choice
1
tbsp
Agave Syrup, plus more as desired
Instructions
Prepare the guava by cutting each in half and removing the seeds. Measure out 3/4 cup fresh sliced guava, approximately 4-5 guavas.
Place the sliced guava and remaining smoothie ingredients into a high-powered blender. Blend until smooth. Taste and add more agave as desired.
Pour into 2 glasses. Enjoy!
Nutrition
Serving:
12
oz
|
Calories:
252
kcal
|
Carbohydrates:
43.9
g
|
Protein:
3
g
|
Fat:
7.5
g
|
Saturated Fat:
6.4
g
|
Sodium:
17
mg
|
Potassium:
481
mg
|
Fiber:
6.4
g
|
Sugar:
35.3
g
|
Calcium:
11
mg
|
Iron:
1
mg