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A warm glass of lemon turmeric tea surrounded by fresh turmeric, ginger, lemongrass, and honey on a wooden board, set in natural sunlight.

Lemon Turmeric Bombs | Frozen Tea Bombs

These Lemon Turmeric Tea Bombs melt into a soothing drink that’s perfect for cold and flu season. Made with just 5 ingredients (fresh citrus, ginger, turmeric, and lemongrass), these easy immunity bombs transform boiled water into a comforting tea. Freeze a batch to have on hand all winter long for a simple way to support your health.
5 from 1 vote
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Course: Drinks, Healthy Remedy
Cuisine: Healthy Options
Prep Time: 15 minutes
Freeze Time: 3 hours
Total Time: 3 hours 15 minutes
Servings: 12 servings
Calories: 47kcal
Author: Capri Lilly

Ingredients

  • 3-4 Lemons cleaned and sliced into chunks
  • 6 inches Fresh Ginger 55g about 2 ounces
  • 6 inches Fresh Turmeric 55g about 2 ounces (or 1.5tbsp)
  • 3 Stalks Lemon Grass 60g, 2 ounces
  • 1 ½ cups Water plus more as needed to thin mixture (no more than ½ cup more

Instructions

  • Blend the ingredients together.
  • Carefully pour the mixture into ice molds (this recipe makes 10-12 two-inch frozen tea bombs).
  • Place the filled molds in the freezer and freeze for at least 3 hours or overnight.
  • When you’re ready to enjoy, add a frozen lemon turmeric bomb to a mug. Pour in boiled water and stir. Strain if desired or enjoy as is! Sweeten with honey or agave as desired.

Video

Notes

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Nutrition

Serving: 1g | Calories: 47kcal | Carbohydrates: 10.6g | Protein: 1.2g | Fat: 0.8g | Saturated Fat: 0.3g | Sodium: 5mg | Fiber: 2.5g | Sugar: 1.1g | Calcium: 26mg | Iron: 3mg