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salmon bites on a plate with rice and avocado

Honey Garlic Salmon Bites (Air Fryer)

These salmon bites are tender chunks of honey garlic marinated salmon cooked to carmelized perfection in the air fryer. Use this versatile protein for salad, tacos, and pasta for a quick and easy weeknight meal. (This recipe is gluten-free and dairy-free.)
4.86 from 7 votes
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Course: Dinner, Main Course
Cuisine: Gluten-Free
Prep Time: 5 minutes
Cook Time: 8 minutes
Marinade: 20 minutes
Total Time: 33 minutes
Servings: 2
Calories: 578kcal
Author: Capri Lilly

Ingredients

  • 2 Salmon Filets (6-8 ounces each)
  • 3 tbsp Coconut Aminos (or Soy Sauce)
  • ⅓ cup Honey
  • 4 Garlic Cloves (or 1/2 tsp garlic powder, plus more to taste) minced
  • Salt and Pepper to taste
  • ½ tsp Red Crushed Pepper optional

Instructions

  • Cut the salmon into bite-sized pieces. Try to cut them the same size so that they cook evenly
  • Combine the coconut amino, honey, and minced garlic in a small bowl. Pour half of the sauce over the salmon pieces and season with salt, pepper, and red crushed peppers. If time permits, let the salmon marinate for 20 minutes in the fridge.
  • Line your air fryer basket with foil. This helps for an easier clean-up later. Spray with oil to prevent the salmon from sticking.
  • Preheat the air fryer to 400 degrees F for 3 minutes.
  • Baste the salmon with the remaining sauce. 
  • Place the salmon in the air fryer making sure to leave space between each piece.
    Air fry for 8 minutes, carefully flipping halfway through. The salmon is done when it has a caramelized crust, easily flakes and falls apart with a fork. (Salmon Internal temp with an instant thermometer should read 145F when it is fully cooked)
  • Serve with your favorite sides and enjoy!

Notes

TO MAKE ON THE STOVETOP

Heat a skillet over medium heat with a little oil. Add the salmon bites in a single layer and cook for 2 to 3 minutes per side until golden and cooked through. Pour in the honey garlic sauce during the last minute and let it bubble and coat the salmon.

Variations + Substitutions

  • Bacon Wrapped Salmon Bites: Honey garlic salmon cubes encased in strips of thick-cut bacon are the perfect low-carb lunch or appetizer.

  • Teriyaki: Instead of making your own marinade, toss your favorite teriyaki sauce over the fish for that same sweet savory flavor.
  • Add-Ins: Add ginger, sriracha, brown sugar, or sesame seeds for an even bolder flavor.

Storage

Store leftover air fryer salmon bites in an airtight container in the fridge for up to 3 days. Reheat it in the air fryer set to 350F until warmed through or enjoy leftover salmon bites straight out of the refrigerator.

 
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Nutrition

Serving: 8oz | Calories: 578kcal | Carbohydrates: 38g | Protein: 49g | Fat: 51g | Saturated Fat: 10g | Cholesterol: 109mg | Sodium: 696mg | Fiber: 0.3g | Sugar: 32g | Calcium: 36mg | Iron: 2mg