Fresh Elderberry Syrup

Elderberries are packed with antioxidants, rich in vitamin C, and known for their antiviral properties, making them one of the best natural ways to support your immune system. Preparing your own syrup at home not only saves money but, is surprisingly simple and the benefits are well worth it.

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Course: Healthy Remedy

Cuisine: American, herbal

Prep Time: 20

Cook Time: 20

Cool Time: 30

Total Time: 1 10

Servings: ounces

Calories: 9kcal

Ingredients

2 cups fresh elderberries, rinsed
3 cups water
2 cinnamon sticks
3 star anise
4 cloves
3 inches fresh ginger, sliced

Instructions

Prep the berries
Rinse the fresh elderberries thoroughly. Use a fork to gently strip the berries from the stems, and remove as many stems and unripe berries as possible before cooking.
Combine ingredients
Add the elderberries, water, cinnamon sticks, star anise, cloves, and sliced ginger to a large pot.
Cook the mixture
Bring to a boil over medium heat. Once boiling, reduce the heat and let it simmer uncovered for about 30-40 minutes, or until the liquid has reduced by nearly half. (If it seems to be reducing too quickly, you can partially cover the pot.)
Strain & Add Honey
Strain the elderberries through a fine mesh strainer or a cheese cloth, trying to get as much liquid out as possible. Discard the remaining elderberries, ginger, and cinnamon.Stir in the honey and taste to adjust.
Pour the syrup in a (sterilized) glass airtight container. Store in an airtight mason jar in the fridge for 3-6 months.

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Notes

Check out below the recipe card for answers to common questions and ways to use Fresh Elderberry Syrup

Use this recipe to make your own Homemade Elderberry Gummies using my easy recipe :)

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