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natural electrolyte drink with chlorophyll ice cubes

DIY Homemade Electrolyte Drink

Making your own electrolyte drink at home is easier than you think and you probably already have all the ingredients! Once you see and feel the benefits of making your own hydrating electrolyte drink, you'll never look at those premade sports drinks the same.
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Course: Drinks
Cuisine: American, Healthy Options
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 32 ounces
Calories: 23kcal
Author: Capri Lilly

Ingredients

  • 1/2 cup Fresh Squeezed Orange Juice
  • 1/4 cup Fresh Squeezed Lemon Juice
  • 1/4 cup Fresh Squeezed Lime Juice
  • 1/4 teaspoon Mineral Salt
  • 1-2 tablespoons Raw Honey or Manuka Honey
  • 2 cups Water
  • 1 cup Coconut Water optional

Instructions

  • Add all the ingredients to a blender. Blend until combined. (Alternatively, you can add the ingredients to a jar and give it a good stir or shake)

Notes

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Nutrition

Serving: 8ounces | Calories: 23kcal | Carbohydrates: 3g | Protein: 0.4g | Fat: 0.1g | Saturated Fat: 0.01g | Sodium: 153mg | Potassium: 95mg | Fiber: 0.2g | Sugar: 6g | Calcium: 7mg | Iron: 5mg