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Apple Cinnamon Baked Oatmeal | Vegan + Gluten-free

Apple Cinnamon Baked Oatmeal is a healthy breakfast option that can be precooked to make your morning routine even easier. This recipe is vegan, gluten-free, and filled with warm, delicious cinnamon apples in every bite!  
5 from 21 votes
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Course: Breakfast, Snack
Cuisine: American, Gluten-Free, Healthy Options, Vegan
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Servings: 8
Calories: 575kcal

Ingredients

  • 2.5 cups Rolled Oats (ensure gluten-free if necessary)
  • 1/2 cup Chia Seeds
  • 2 tbsp Ground Flaxseed optional
  • 2 tsp Cinnamon
  • 1 tsp Baking Powder
  • 3/4 cup Applesauce or Nut Butter
  • 1 tsp Vanilla Extract
  • 1/4 tsp Sea Salt
  • 1/4 cup Maple Syrup
  • 2 cups Non-Dairy Milk (I like using Hemp Milk because it is higher in protein)
  • 2-3 Diced Apples (approx 1 cup)

Optional Add-ins

  • 1/2 cup Dried fruit (like dried cranberries, apricots, raisins)
  • 1/2 cup Pecans (or sliced almonds)
  • 1/3 cup Sunflower seed

Instructions

  • Preheat the oven to 375°F.
  • In a large bowl or an 8x8 oven-safe dish, mix all the ingredients together, folding in the dried fruit and apples last. (If making in a large bowl, transfer the mixture into an oven-safe dish once the mixture is ready.)
  • Bake the mixture for 45 minutes, or until a toothpick inserted into the center comes out clean. Allow the baked oatmeal to cool for about 5 minutes before serving. Drizzle with almond butter or peanut butter. Enjoy!

Notes

MAKE AHEAD: Keeps well in the refrigerator for about 4–5 days.
REHEAT: Microwave until warm or pop a slice into the air fryer or toaster oven.

Nutrition

Serving: 91g | Calories: 575kcal | Carbohydrates: 53g | Protein: 17g | Fat: 37g | Fiber: 15g | Sugar: 14g