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bison burger

Easy Bison Burger Recipe

This bison burger recipe gives you all the tips and tricks to make juicy tender bison burgers on the stovetop in under 20 minutes!
5 from 1 vote
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Course: Dinner
Cuisine: American
Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 16 minutes
Servings: 4 patties
Calories: 192kcal
Author: Capri Lilly

Ingredients

  • 1 pound lean ground bison (4 patties about 4oz each)
  • 1 Shallot, finely minced
  • 1/2 teaspoon Sea Salt, or to taste
  • 1/2 teaspoon Black Pepper, or to taste
  • 1 teaspoon Garlic Powder optional
  • 1 teaspoon Smoked Paprika optional
  • 1 teaspoon Italian Seasoning or Dried Parsley optional
  • 1 tablespoon Avocado Oil or Butter for the pan

Instructions

  • Prepare the Ground Bison: Add the ground bison to a large bowl. Season with spices and shallot, mixing gently. Divide into 4 equal portions and gently form them into patties.
  • Preheat the skillet: Heat a cast iron skillet or heavy bottomed pan over medium-high heat. Once hot, add 1 tablespoon of olive oil or butter to coat the pan.
  • Cook the patties: Place the bison patties in the skillet, making sure not to overcrowd the pan. Cook for about 3-4 minutes on both sides, or until the internal temperature reaches 140°F for medium-rare. If you prefer them more well-done, cook for an additional 1-2 minutes.
  • Rest the burgers: Remove the bison burgers from the skillet and let them rest for a few minutes before serving. This allows the juices to redistribute.
  • Assemble and enjoy: Add your favorite toppings and serve on a bun or lettuce wrap

Nutrition

Serving: 1patty | Calories: 192kcal | Carbohydrates: 0.4g | Protein: 23.1g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 95mg | Potassium: 9mg | Calcium: 1mg | Iron: 8mg