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ginger turmeric lemongrass pineapple juice shots

Anti-Inflammatory Wellness Juice Shots

These Anti-inflammatory Wellness Shots are filled with the best good-for-you ingredients. Making these juice shots at home cost a fraction of the price compared to buying them in the store. With this recipe, you can can make up to 12 juice shots, all without the use of a juicer!
5 from 2 votes
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Course: Dinner
Cuisine: Healthy Options
Prep Time: 30 minutes
Total Time: 30 minutes
Servings: 12
Calories: 31kcal

Ingredients

  • 16 oz Coconut Water (try using one without sugar) can sub with water add extra if the mix is struggling to blend.
  • 22 oz Pineapple, cut into chunks (about 2.5 cups)
  • 6 oz Fresh Ginger
  • 2 Lemons
  • 2 Lemongrass Stalks
  • 1 tablespoon Ground Turmeric (or 6 inches fresh Turmeric)
  • 1/2 teaspoon Black Pepper
  • 1/4 teaspoon Cayenne Pepper

Instructions

  • Place the ingredients in the blender and blend until smooth. If using a smaller blender, work in batches.
  • Strain the mixture through a fine-mesh strainer or a nut milk bag into a measuring cup or bowl. Use a spoon or squeeze the nut milk bag to extract as much juice as possible, then discard the pulp or save for later use.
  • Pour each shot into 2-ounce servings. Store any leftover wellness shots in an airtight jar for up to 3 days.
    If making a juice (instead of juice shot) fill a 16 oz bottle 3/4ths full, then add coconut water (or regular water) on top to dilute.

Video

Notes

  • The great thing about these wellness shots is how customizable they are—you can add, swap, or skip any ingredients to make it just right for you! I put this blend together to give a boost to immune health, but feel free to adjust it however you like.
  • I filled up my 12-pack of shot bottles and stored the extra in an airtight glass bottle. You can find these cute shot bottles in my shop if you’d like to grab some HERE! Or, you can simply keep the whole batch in one bottle and pour a shot each day.
    • I made 7 juice shots and 2 (16oz) juices! 
  • And no worries if you don’t have a juicer! This recipe works just as well with or without one. If you have a juicer, go ahead and skip the sieving step, but I made sure it’s easy to follow for those without a juicer too. 😊
These wellness shots are intended for general wellness purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a healthcare provider before trying this recipe, especially if you are pregnant, nursing, have any medical conditions, or are taking medication. Everyone’s health needs are unique, and ingredients that benefit one person may not be suitable for another.

Nutrition

Serving: 2oz | Calories: 31kcal | Carbohydrates: 8.6g | Protein: 0.6g | Fat: 0.1g | Sodium: 3mg | Potassium: 131mg | Fiber: 1.2g | Sugar: 3.9g | Calcium: 9mg | Iron: 1mg