Golden Turmeric Oatmeal

This Turmeric Oatmeal (Golden Milk Oatmeal) is a nourishing breakfast filled with anti-inflammatory-rich ingredients and is ready to eat in less than 10 minutes! (The recipe is vegan, gluten-free, and refined sugar-free).

5 from 1 vote

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Course: Breakfast

Cuisine: American, Healthy Options

Prep Time: 2

Cook Time: 5

Total Time: 7

Servings:

Calories: 179kcal

Author: Capri Lilly

Ingredients

1 cup Rolled Oats ensure certified gluten-free if necessary
1 1/2 cup Non-Dairy Milk
1/2 cup Coconut Cream
1 tsp Ground Turmeric (add more or less depending on your desired taste)
1 tsp Fresh Grated Ginger or 1/2 tsp ground ginger
1/2 tsp Ground Cinnamon
1/4 tsp Ground Nutmeg
1 tbsp Agave Syrup (or maple syrup, coconut sugar, or honey) plus more to taste
1 tsp Pure Vanilla Extract
Pinch of Black Pepper
Optional Toppings: Shredded Coconut, Goji Berries, Blueberries, Nuts, Seeds, Nut Butter

Instructions

Add all ingredients except for oats in a small saucepan to create the golden milk base: milk, coconut cream, spices, a pinch of black pepper, and natural sweetener. Whisk to combine and bring to a boil.
Reduce heat to low and add the rolled oats. Cook until oats have absorbed all the liquid, about 5-7 minutes. If you would like it thinner, stir in more milk to reach your desired consistency.
Spoon into two bowls and add desired toppings.

Notes

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