Immunity Boosting Elixir!
Elderberry syrup is a natural remedy, known for its immune-boosting properties, its high antioxidant content, and potential to alleviate cold and flu symptoms. It has a sweet and fruity flavor with a slightly tart undertone, often described as rich, dark, and reminiscent of berries.
-The addition of sweeteners like honey or sugar can influence the overall taste, making it a pleasant and syrupy concoction -Use Agave or Maple Syrup to make a vegan and infant friendly syrup -Add your favorite spices and superfoods to enhance your syrup
Elevate your year-round well-being with this potent elderberry syrup, a concentrated blend of filtered water, cinnamon, honey, and elderberries. Harnessing the natural immune-boosting power of elderberries, especially crucial in cold weather and the holiday hustle, make this syrup your secret weapon for preventing and alleviating minor illnesses.
– Filtered water or spring water Do not use tap water. – Dried elderberries or fresh elderberries You can use either kind. Dried elderberries are just easier to find – Cinnamon stick This spice has anti-viral properties that can help prevent bacterial infections. – Fresh Ginger You can get all the same benefits from dried ginger, but fresh tastes better. – Manuka honey You can use raw honey, organic maple syrup, or agave
16 oz jar
IT'S SUPER EASY TO MAKE!
Start by adding the ingredients to a saucepan
Add water. Bring to a boil, then simmer for at least 30 minutes. Then, strain the mixture.
Squeeze out the juices -- this is liquid gold! Then, add honey.
Mix Well. Strain once more into a jar. Enjoy!
The suggested dosage is 1 daily tablespoon for adults and 1 daily teaspoon for children. But don’t feel limited to just taking a boring spoonful! A measured drizzle on your favorite dessert is a tasty way to get the immunity boost you need.