- 1/2 cup Non-Dairy Milk of choice
- 2/3 cup Cold Brew (or strong brewed coffee, chilled)
- 1 Ripe Frozen Banana, cut into chunks
- 1 tbsp Hemp Seeds or a mix of flax seeds, chia seeds, and hemp seeds (1 tsp each)
- 2 tsp Cacao Powder
- 2 Large Medjool Dates, pits removed can sub with pure maple syrup (2 tsp maple syrup or more to taste)
- 1 tbsp Almond Butter or any seed or nut butter (peanut butter, cashew butter, or sunflower seed butter)
- 1 Serving of Protein Powder or Collagen Peptides optional
- 1/2 tsp Vanilla Extract
Add all the ingredients into a high-speed blender and blend until smooth, about 30-60 seconds. Adjust the consistency as desired by adding more non-dairy milk to thin the smoothie or more frozen banana to thicken the smoothie.
Serve Immediately. Enjoy!
For Best Results:
- Peel, cut, and freeze the banana prior to making the smoothie.
- Make sure the coffee used is cold. Do not use hot coffee as it will not result in a smoothie when blended.
- The smoothie is delicious as is, but it is also easily customizable. Customize the recipe to suit your liking. There are variations and customizations listed in the post.
- You can easily double or triple the recipe to make more servings.
goodfoodbaddie.com offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe. For more information read our Nutritional Disclaimer.
Serving: 1smoothie | Calories: 373kcal | Carbohydrates: 45.5g | Protein: 11.3g | Fat: 19.3g | Saturated Fat: 1.7g | Sodium: 103mg | Potassium: 1015mg | Fiber: 8.1g | Sugar: 27.3g | Calcium: 174mg | Iron: 12mg