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smoked salmon salad in a large wooden bowl

Smoked Salmon Salad

This easy Smoked Salmon Salad is a flavorful mix of tender salmon, fresh vegetables, and herbs, drizzled with a homemade vinaigrette. It is a naturally gluten-free salad and is perfect for a filling weeknight meal.
5 from 14 votes
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Course: Dinner, Lunch, Salad
Cuisine: American, Healthy Options
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 295kcal
Author: Capri Lilly


  • 10 oz Fresh Baby Spinach or arugula
  • 7 oz Smoked Salmon sliced into bite sized pieces
  • 1 English Cucumber
  • ½ cup Olives (pitted olives are best)
  • ½ cup Cherry Tomatoes
  • ¼ cup Capers drained
  • ¼ cup Radishes sliced
  • 6 Large Sprigs of Dill, chopped plus more for garnish

Honey Dijon Dill Vinaigrette

  • 4 tbsp Dijon Mustard
  • 2 tbsp Honey
  • 2 tbsp Apple Cider Vinegar
  • 3 tbsp Olive Oil
  • 2 tbsp Chopped Dill
  • ¼ tsp Sea Salt or to taste


  • Make The Honey Dijon Dill Vinaigrette: In a small bowl, whisk together all the ingredients except the olive oil. Then, slowly drizzle in the olive oil and whisk until a creamy emulsion forms. Alternatively, you can add all the ingredients to a small mason jar, seal the lid, and shake vigorously to combine the ingredients. Store the dressing in the fridge until ready to use. (It can last in the fridge for up to one week.)
  • Assemble The Salad: Add the arugula, or greens of your choice, to a large shallow bowl. Slice the smoked salmon into bite-sized pieces. Then, top with pieces of smoked salmon, chopped cucumber, olives, tomatoes, capers, radishes, and dill. Finally, drizzle on the honey dijon dill dressing. Serve immediately and enjoy!


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Serving: 1g | Calories: 295kcal | Carbohydrates: 16.4g | Protein: 21.3g | Fat: 15.4g | Saturated Fat: 2.5g | Cholesterol: 22mg | Sodium: 2119mg | Potassium: 767mg | Fiber: 2.4g | Sugar: 11.1g | Calcium: 101mg | Iron: 3mg