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carrot ginger turmeric smoothie with sea moss in a mason jar

Carrot Ginger Turmeric Smoothie with Sea Moss

Glow from the inside out with this delicious 7-ingredient Carrot Ginger Turmeric Smoothie. Grab your blender and get ready to enjoy the tropical flavors of this antioxidant-rich, immunity-boosting smoothie packed with health benefits!
5 from 13 votes
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Course: Drinks
Cuisine: American, Healthy Options
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 smoothies
Calories: 212kcal
Author: Capri Lilly

Ingredients

  • 2 Large Carrots, cut into large chunks
  • 1.5 cup Frozen Pineapple
  • 1.5 cup Almond Milk, plus more as desired
  • 1" Fresh ginger, about 1 tbsp
  • 1" Fresh Turmeric, about 1 tbsp (or 1/2 tsp ground turmeric powder)
  • 1 tbsp Hemp Seeds
  • 3 tbsp Sea Moss Gel (optional)

Instructions

  • Combine all the ingredients into a high-powered blender and blend until smooth
  • If the drink is thicker than you’d like, add more non-dairy milk to reach your desired consistency. If you would like to make it thicker, add more frozen fruit and blend until you reach your desired consistency.
  • Serve immediately. Enjoy!

Notes

This recipe makes two smoothies. Best enjoyed immediately. It can remain in the fridge in an airtight container for up to 1 day.

Nutrition

Serving: 1g | Calories: 212kcal | Carbohydrates: 29.2g | Protein: 4.4g | Fat: 8.8g | Saturated Fat: 0.7g | Potassium: 306mg | Fiber: 4.3g | Calcium: 59mg | Iron: 3mg