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Creamy Polenta with Cajun Shrimp

Rich, creamy polenta topped with cajun shrimp and sauteed peppers is an incredibly easy and flavorful dish to make! It’s perfect for a fancy at-home brunch, with bubbly and a few friends.
5 from 8 votes
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Course: Breakfast, Main Course
Cuisine: American, Gluten-Free, Healthy Options
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 2
Calories: 897kcal

Ingredients

  • 1 18 oz Package of Organic Polenta
  • 3.5 cups Vegetable or Chicken Broth
  • 2-3 tbsp Coconut Cream
  • 1 lb Shrimp (raw, peeled, devined)
  • 1 Red Pepper
  • 1 cup shredded brussel sprouts
  • 2 Jalapenos
  • 1/2 cup Cilantro, for garnish
  • 2 tbsp Olive oil

Seasoning for Cajun Shrimp

  • 1 tsp Smoked Paprika
  • 1/2 tsp Cayenne Pepper
  • 1 tsp Chili Powder
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Oregano
  • 1 Lime, juiced (optional)
  • Salt and Pepper, to taste

Instructions

  • In a medium bowl, season the cleaned and deveigned shrimp with the seasonings listed above. Set aside and allow the shrimp to marinate at least 15 minutes.
  • In a medium sauce pan, bring 3.5 cups of vegetable broth to a boil. Slowly whisk in the sliced polenta. Continue to stir with a wooden spoon as the polenta begins to breakdown and thicken, about 2-3 minutes.
  • Reduce the heat to low and allow the polenta to thicken as the broth reduces, about 20-25 minutes, stir occasionally.
  • While the polenta is cooking, pour 1 tbsp of olive oil into a large pan over medium heat. Add the shrimp, cooking for 2-3 minues on each side, turning once midway, until the shrimp is pink and cooked through. Transfer the shrimp onto a plate and set aside.
  • In a small pan, pour 1 tbsp of olive oil. Over medium heat, lightly saute the shaved Brussel sprouts, jalapenos, and sliced red peppers for about 5 minutes. Season lightly with salt and pepper. (or 2 tsp coconut amino). Transfer the cooked Brussel sprouts and peppers into a small bowl and set aside.
  • Once the polenta has become a thick porridge like consistency, turn off the heat. Stir in 1-2 tbsp coconut cream (or heavy cream) to make the polenta a nice creamy consistency. Season with salt and pepper.
  • Assemble your polenta bowl by adding polenta to your bowl as the base and add any toppings you like!

Notes

Recipe Tips:
  • Add whatever vegetables you'd like! Kale is also a great addition to this bowl. Simply saute kale to 5 minutes with olive oil, salt, and pepper. 
  • One package of polenta is enough for 2 servings, but you can easily double the polenta recipe by using additional packages and doubling the recipe.

Nutrition

Calories: 897kcal