- 1 Large Cucumber thinly sliced
- 1 2" Ginger thinly sliced
- 1 Lemon thinly sliced
- 2 tbsp Chia Seeds optional
- 8 cups Water
Slice the ginger, lemon, and cucumber.
Add the ingredients to a large carafe or pitcher and fill it with water. Let infuse for at least 30 minutes, 2 hours is ideal or let it infuse in the fridge overnight.
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Serving: 16oz | Calories: 29kcal | Carbohydrates: 4.2g | Protein: 1g | Fat: 1.2g | Saturated Fat: 0.1g | Sodium: 9mg | Potassium: 98mg | Fiber: 1.7g | Sugar: 0.9g | Calcium: 39mg | Iron: 1mg