- 2 cups Frozen Pineapple Chunks
- 2 cups Frozen Mango Chunks
- 2 cups Coconut Water
- 1 inch Ginger
- 1 inch Turmeric
- 1 Persian Cucumber
Combine all the ingredients in a high-powered blender and blend until smooth.
If your smoothie is thicker than you’d like, add more liquid. If you would like your smoothie thicker, add ice or more frozen fruit, until you reach your desired consistency.
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Serving: 2g | Calories: 187kcal | Carbohydrates: 43.8g | Protein: 3.2g | Fat: 1.2g | Saturated Fat: 0.6g | Sodium: 254mg | Potassium: 892mg | Fiber: 6.9g | Sugar: 35.4g | Calcium: 97mg | Iron: 1mg