- 2 tbsp Dried Elderberries
- 2 inches Fresh Ginger
- 1 Cinnamon Stick or ½ tsp ground cinnamon
- 2.5 cups Water
Optional Add-Ins
- 1-2 tbsp Sea Moss Gel or 1 tsp Sea Moss Powder
In a small saucepan, add the dried elderberries, fresh ginger, cinnamon stick, and water.
Bring the mixture to a boil. (Optional) Stir in the sea moss gel or sea moss powder until it is fully incorporated and dissolves. Then, reduce the heat and simmer for 20 minutes. Pour the tea through a strainer and discard the elderberries, ginger, and cinnamon stick.
Stir in any add-ins such as manuka honey (non-vegan), agave syrup, or lemon. Enjoy the Elderberry Ginger Tea warm or cold!
Remember, never consume raw dried elderberries.
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Serving: 10oz | Calories: 17kcal | Carbohydrates: 3.8g | Protein: 0.3g | Fat: 0.2g | Saturated Fat: 0.1g | Sodium: 9mg | Potassium: 65mg | Fiber: 1.1g | Sugar: 4g | Calcium: 16mg