- 1 (15 oz can) Chickpeas drained
- ¼ cup Cacao powder
- ¼ cup Maple syrup
- 5 tablespoons Almond butter or sunflower seed butter for nut-free option
- 1 teaspoon Vanilla extract
- 2 teaspoons Espresso powder
- 3 tablespoons Non-dairy milk (or aquafaba liquid)
Combine the ingredients (except the non-dairy milk) in a high powdered blender or food processor.
Blend/Puree until smooth, about 60 seconds. Add 1 tablespoon of non-dairy milk at a time to reach your desired consistency. Taste the chocolate hummus and adjust as desired, adding more maple syrup to make it sweeter.
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Serving: 1g | Calories: 162kcal | Carbohydrates: 20.6g | Protein: 5.8g | Fat: 9.3g | Saturated Fat: 2.9g | Sodium: 92mg | Potassium: 162mg | Fiber: 5.4g | Sugar: 6.6g | Calcium: 30mg | Iron: 3mg