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Fruit Infused Sea Moss Gel Recipe

Fruit Infused Sea Moss Gel is an incredible way to enjoy the benefits of sea moss! No need for mixing this sea moss gel into a smoothie or drink! The sea moss takes on the flavor of the fruit it is blended with so you can simply grab a spoonful right out of the jar and enjoy it as is! It tastes just like fruit-flavored applesauce, but it's packed with amazing nutrients! Made with only 4 ingredients, this fruit-infused sea moss gel is alkaline, vegan, naturally sweetened, and gluten-free!
4.98 from 36 votes
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Course: Snack
Cuisine: Alkaline, American, Healthy Options, Vegan
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 16 oz Jar
Calories: 14kcal
Author: Capri Lilly

Ingredients

  • 0.5 oz (about 14 grams when weighed) Raw Unsoaked Sea Moss, or 5.5 oz soaked sea moss (~156 grams)
  • 1 cup Fresh or Frozen Fruit, cut into cubes
  • 5 Medjool Dates, pitted and soaked for at least 30 minutes
  • 1 cup Alkaline Water

Instructions

  • Place the dried sea moss in a large bowl, cover it with water, and massage the sea moss. Be sure to remove any visible dirt and debris. Drain and repeat this step once more
  • Place the sea moss in a large bowl and cover it with filtered or spring water. (do not use tap water) Make sure all the parts of the sea moss are covered. Allow the sea moss to soak for 12-24 hours. (at room temperature)
  • Add the soaked sea moss to the blender, along with the dates, fruit, and water.
  • Blend until it is smooth, about 1-3 minutes. Transfer the Sea Moss into an airtight container/mason jar, and refrigerate. The sea moss gel will thicken in the fridge after 2 hours.
  • Transfer the Sea Moss into an airtight mason jar. Store in the refrigerator for 2-3 weeks or in the freezer for up to 3 months.
  • Enjoy 1-2 tablespoons a day on its own or in smoothies, drinks and tea.

Notes

Please Refer to The Video for a Step-By-Step Walk Through of How To Make This Fruit Infused Sea Moss Gel. 

  • Start with 1 cup of water when blending and add up to 1.5 cups, to reach your desired consistency. Remember, the sea moss gel will thicken when you put it in the fridge. 
  • Use alkaline or spring water to clean, soak, and blend the sea moss.
  • The amount of water you use will depend on how thick you want your sea moss gel.
  • The Sea Moss will thicken in the fridge. 
  • You can store it in the freezer for up to 3 months.
  • You can also pour it into an ice-cube tray and freeze the sea moss for later use. This is perfect for taking the cubes and throwing them into your smoothies.
  • Add 1-2 tablespoons of Sea Moss to your favorite Smoothie

How Much Sea Moss Gel Should I Put In My Smoothies? (How much Sea Moss To Take Daily?)

The recommended amount of sea moss to ingest daily is 1 to 2 tablespoons or 4 to 8 grams.

What does spoiled sea moss smell like?

Always be mindful of checking your sea moss gel before consuming it. Storing conditions vary and can impact how long the sea moss gel will last and be safe for consumption. If you open your sea moss gel and it has a pungent fishy smell, smells sour, or has any signs of molding or discoloration, this indicates that the sea moss has spoiled. Do not consume it and make sure to immediately throw it in the trash.
 
It's best to make a small batch of the fruit-infused sea moss gel (about 4-6oz) and freeze the rest for later (if you make more).

Nutrition

Calories: 14kcal