Non-Dairy Milk Options Are Endless!
Try Coconut Milk
Watch Out For Dairy Hidden In Foods
Common words to look out for are casein derivatives, lactose, and whey
Clean Out Your Pantry And Fridge
Make the transition easier on yourself by tossing/donating any foods that contain dairy
Want that cheesy flavor, without the cheese!? Try Nutritional Yeast
Nutritional Yeast has a slightly cheesy, nutty flavor and can be used in sauces, baking, and more!
SWIPE UP TO LEARN MORE WAYS TO EASILY GO DAIRY-Free!