TRENDING POST: How To Easily Go Gluten-Free!
Glow from the inside out with this delicious 7-ingredient Carrot Ginger Turmeric Smoothie. Grab your blender and get ready to enjoy the tropical flavors of this antioxidant-rich, immunity-boosting smoothie packed with health benefits!
Refreshingly delicious 5-ingredient watermelon smoothie made with nutrient-rich cacao, fresh watermelon, herbaceous basil, and sweet dates! It’s hydrating, healthy, chocolatey, and perfect for the summer!
This Papaya smoothie is made with ripe, juicy papaya and blended with frozen mango, coconut shavings, and turmeric powder for a delicious antioxidant-rich tropical smoothie!
Every time we look around there seems to be a new diet trend aimed to help you transform your life, shed a few pounds, or lose a couple of inches on your waist. Coupled with that are increasing health fads and demands pushing to completely eliminate meat from your diet, dairy from your diet, carbs from your diet, or whatever is currently deemed the “need to avoid” food. While these trends all aim to help people lead a healthier lifestyle, it can sometimes become a bit overwhelming trying to understand what to eat and what not to eat.